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Gokyo Lake Trek – 11 Days | HGI Nepal
Gokyo Lakes in the Khumbu Himalaya on the Gokyo Lake Trek
11 Days Itinerary

Gokyo Lake Trek

Trek through the Dudh Koshi valley to the turquoise Gokyo Lakes beside the Ngozumpa Glacier. Climb Gokyo Ri (5,357 m) for sweeping views of Everest, Lhotse, Makalu and Cho Oyu on a quieter alternative to the Everest Base Camp route.

11 DaysMax 5,357 mChallengingTeahouse Stay
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Trip Facts

CountryNepal
Duration11 Days
DifficultyChallenging
ActivityTrekking / Hiking
Max. Altitude5,357 m / 17,575 ft
Best SeasonMar–May, Sep–Nov
AccommodationTeahouse & Hotel
MealsFull Board on Trek
Start / EndKathmandu

Gokyo Lake Overview & Highlights

The Gokyo Lake Trek is one of the most scenic alternatives to the classic Everest Base Camp route. This 11-day journey begins and ends in Kathmandu and follows the Dudh Koshi valley to the sacred Gokyo Lakes, a chain of turquoise glacial lakes at around 4,700 to 5,000 metres.

After a flight to Lukla and an acclimatization day in Namche Bazaar, the trail leaves the main Everest route at Phortse Tenga and climbs through Dole, Luza and Machhermo, with fewer trekkers and wide views of Cho Oyu and Kantega.

The highlight is Gokyo Ri (5,357 m), a short but steep climb from Gokyo that rewards trekkers with a panorama of Everest, Lhotse, Makalu and Cho Oyu and a view over the Ngozumpa Glacier, the longest glacier in the Himalaya.

The return follows the same valley down to Namche Bazaar and Lukla for the flight to Kathmandu. The itinerary includes a rest day at Gokyo to help with acclimatization.

Trek Highlights

  • Visit the turquoise Gokyo Lakes at about 4,700 m
  • Climb Gokyo Ri (5,357 m) for views of Everest and Cho Oyu
  • Walk beside the Ngozumpa Glacier, the longest in the Himalaya
  • Scenic mountain flight to Lukla
  • Namche Bazaar, the Sherpa capital of the Khumbu
  • Quieter trails than the Everest Base Camp route
  • Acclimatization days at Namche Bazaar and Gokyo
  • Sagarmatha National Park, a UNESCO World Heritage Site

Gokyo Lake Detailed Itinerary

11-Day Short Itinerary

Day 1

Kathmandu → Lukla (Flight) → Phakding

Phakding · 2,610 m
Day 2

Phakding → Namche Bazaar

Namche Bazaar · 3,440 m
Day 3

Acclimatization Day in Namche Bazaar

Namche Bazaar · 3,440 m
Day 4

Namche Bazaar → Dole

Dole · 4,200 m
Day 5

Dole → Machhermo

Machhermo · 4,470 m
Day 6

Machhermo → Gokyo

Gokyo · 4,790 m
Day 7

Rest Day in Gokyo (Gokyo Ri)

Gokyo · 4,790 m
Day 8

Gokyo → Dole

Dole · 4,200 m
Day 9

Dole → Namche Bazaar

Namche Bazaar · 3,440 m
Day 10

Namche Bazaar → Lukla

Lukla · 2,860 m
Day 11

Lukla → Kathmandu (Flight)

Kathmandu · 1,400 m

Detailed Itinerary

DAY 1

Fly from Kathmandu to Lukla and Trek to Phakding

Take a short scenic flight to Lukla with views of the Himalaya. Meet your crew and follow a gentle trail along the Dudh Koshi river to Phakding.

  • Max. altitudePhakding (2,610 m)
  • Duration35 min flight + 3–4 hrs trek
  • OvernightTeahouse
DAY 2

Trek from Phakding to Namche Bazaar

Cross several suspension bridges, enter Sagarmatha National Park and climb steadily to Namche Bazaar. On a clear day you may see your first views of Everest.

  • Max. altitudeNamche Bazaar (3,440 m)
  • Duration5–6 hrs trek
  • OvernightTeahouse
DAY 3

Acclimatization Day in Namche Bazaar

Spend the day acclimatizing and exploring Namche Bazaar. Take an optional hike to the Everest View Hotel or visit the local museum and market.

  • Max. altitudeNamche Bazaar (3,440 m)
  • OvernightTeahouse
DAY 4

Trek from Namche Bazaar to Dole

Climb to the Mong La viewpoint, then follow the trail high above the Dudh Koshi valley through forest to Phortse Tenga and on to Dole, with views of Kantega and Thamserku.

  • Max. altitudeDole (4,200 m)
  • Duration6–7 hrs trek
  • OvernightTeahouse
DAY 5

Trek from Dole to Machhermo

Climb through juniper and rhododendron forest and open yak pastures past Luza to Machhermo, with the high peaks of the valley coming into view.

  • Max. altitudeMachhermo (4,470 m)
  • Duration3–4 hrs trek
  • OvernightTeahouse
DAY 6

Trek from Machhermo to Gokyo

Climb steadily to the first lake at Longpongo, then pass Taujun and Dudh Pokhari to reach Gokyo beside the turquoise lake, below the Ngozumpa Glacier.

  • Max. altitudeGokyo (4,790 m)
  • Duration4–5 hrs trek
  • OvernightTeahouse
DAY 7

Rest Day in Gokyo and Climb Gokyo Ri

Climb Gokyo Ri (5,357 m) for sunrise views of Everest, Lhotse, Makalu and Cho Oyu, then return to Gokyo for a rest. Walk along the lakes and the glacier if time allows.

  • Max. altitudeGokyo Ri (5,357 m)
  • Duration3–4 hrs hike
  • OvernightTeahouse
DAY 8

Trek from Gokyo to Dole

Retrace your route down the valley past Machhermo and Luza, enjoying easier walking and views back toward Cho Oyu.

  • Max. altitudeDole (4,200 m)
  • Duration6–7 hrs trek
  • OvernightTeahouse
DAY 9

Trek from Dole to Namche Bazaar

Descend through forest to Phortse Tenga, climb over the ridge and drop into Namche Bazaar, with the air becoming thicker.

  • Max. altitudeNamche Bazaar (3,440 m)
  • Duration6–7 hrs trek
  • OvernightTeahouse
DAY 10

Trek from Namche Bazaar to Lukla

Follow the Dudh Koshi river back to Lukla, crossing suspension bridges and passing Sherpa villages. Celebrate the completion of the trek with your crew.

  • Max. altitudeLukla (2,860 m)
  • Duration6–7 hrs trek
  • OvernightTeahouse
DAY 11

Fly from Lukla to Kathmandu

Take the early morning flight to Kathmandu and transfer to your hotel. The rest of the day is free to relax or explore.

  • Max. altitudeKathmandu (1,400 m)
  • Duration35 min flight
  • OvernightHotel in Kathmandu
  • Trip endsDeparture or extension

Please note: The itinerary may change due to weather, flight schedules, health or other factors beyond our control. Flights to and from Lukla are often delayed by weather, and in busy seasons they may operate from Ramechhap airport. We recommend keeping one or two additional days available.

Gokyo Lake Trek Route Map

Gokyo Lake Trek map showing the route from Lukla through Namche Bazaar, Dole, Machhermo and Gokyo

Route: Kathmandu – Lukla – Phakding – Namche Bazaar – Dole – Machhermo – Gokyo – Gokyo Ri – Dole – Namche Bazaar – Lukla – Kathmandu.

Elevation Profile

The trek gains altitude gradually through Namche Bazaar, Dole and Machhermo to Gokyo (4,790 m). The highest point is Gokyo Ri (5,357 m) on Day 7, and the route then descends along the same valley to Lukla.

01,0002,0003,0004,0005,000 m2,6103,4403,4404,2004,4704,7904,2003,4402,8601,400Gokyo Ri5,357 mD1PhakdingD2NamcheD3NamcheD4DoleD5MachhermoD6GokyoD7Gokyo RiD8DoleD9NamcheD10LuklaD11Kathmandu
Highest Point5,357 mGokyo Ri, Day 7
Gokyo Lakes4,790 mGokyo, Days 6 to 7
AcclimatizationDays 3 and 7Namche Bazaar and Gokyo

Main altitude point each day in metres, Day 1 to Day 11.

Trek Difficulty

The Gokyo Lake Trek is a challenging high-altitude trek. Expect 4–7 hours of walking on trekking days, steady ascents above 4,000 m and cold conditions at higher elevations. The most demanding day is the steep climb to Gokyo Ri, which is best started early. Two acclimatization days are included. No technical climbing is required.

Physical Effort
Altitude
Technical Difficulty
Comfort Level

Scale 1 to 5. Ratings are guidance and depend on fitness and weather.

Best Season

Spring

March–May. Mild weather, blooming rhododendrons and good mountain views.

Autumn

September–November. Clear skies, excellent mountain views and favourable trekking conditions.

Summer

June–August. Monsoon rain and cloudy conditions affect views and flights.

Winter

December–February. Very cold conditions and heavy snow at higher camps; the lakes may be frozen.

Accommodation & Meals

Accommodation

  • Teahouse accommodation during the trek
  • Twin-sharing rooms with basic beds
  • Shared bathrooms in many locations
  • Hot showers may cost extra
  • Hotel accommodation in Kathmandu is not included unless specified

Meals

  • Breakfast, lunch and dinner during the trek
  • Dal bhat, noodles, soup, momos, eggs and porridge
  • Tea and coffee
  • Boiled or purified drinking water

Dietary Needs

Vegan

Vegan meals can be arranged at teahouses. Please inform us when booking.

Gluten Free

Gluten-free meal options may be available. Bring specialist products if required.

Packing List

General

  • Four-season sleeping bag
  • Sleeping bag liner
  • Down jacket
  • 30–40 L daypack

Head & Upper Body

  • Sun hat or cap
  • Warm beanie
  • Neck gaiter
  • Headlamp
  • Sunglasses

Torso

  • Thermal base layer
  • Trekking shirts
  • Fleece jacket
  • Waterproof shell

Lower Body

  • Thermal base layer
  • Trekking trousers
  • Comfortable trousers
  • Waterproof shell trousers

Hands & Feet

  • Liner and insulated gloves
  • Warm hiking socks
  • Waterproof trekking boots
  • Casual shoes or sandals

First Aid

  • Personal medication
  • Sunscreen and lip balm
  • Blister plasters
  • Throat lozenges

Essentials

  • Passport and photocopies
  • Reusable water bottle
  • Water purification tablets
  • Toiletries and towel
  • Trekking poles
  • Energy snacks

Optional

  • Power bank
  • Camera or phone
  • Book or cards
  • Binoculars
  • Microspikes if conditions require

Safety & Altitude

This trek reaches 5,357 m at Gokyo Ri, making altitude sickness a real risk. The itinerary includes acclimatization days in Namche Bazaar and Gokyo. Our guides monitor trekkers and adjust the pace according to conditions.

  • Ascend gradually and follow acclimatization advice
  • Stay hydrated throughout the trek
  • Report headache, nausea or dizziness immediately
  • Descend if symptoms worsen
  • Guides carry a first aid kit
  • Insurance must cover trekking to 5,500 m and helicopter evacuation

Gokyo Lake Cost & Inclusions

Included

Transportation

  • Kathmandu – Lukla (flight)
  • Lukla – Kathmandu (flight)
  • Airport transfers in Kathmandu

Meals & Accommodation

  • Full-board meals and accommodation during the trek
  • Tea and coffee
  • Drinking water as specified in package

Guide & Staff

  • Professional licensed trekking guide
  • Porter service
  • Guide and porter wages
  • Guide and porter insurance

Permits & Taxes

  • Sagarmatha National Park permit
  • Khumbu local area entry permit
  • Government and local taxes

Safety

  • First aid kit

Not Included

  • Hotels in Kathmandu
  • Lunch and dinner in Kathmandu
  • Personal expenses
  • Travel insurance and emergency evacuation
  • International airfare
  • Extra nights due to delays
  • Tips and gratuities
  • Personal trekking gear
  • Hot showers and device charging
  • Additional snacks and beverages
  • Optional sightseeing
  • Medical and emergency expenses
  • Nepal entry visa fees

Trekking with Children

Children under 10 may qualify for exemption from certain park or local entry fees, subject to applicable regulations. The Gokyo Lake Trek is strenuous and reaches 5,357 m. Please inform us about your child’s age and trekking experience before booking.

Booking Cancellation & Refund Policy

Within 7 Days

Cancel within 7 days of booking and receive a 25% refund.

After 7 Days

Cancellations after 7 days are not refundable.

Last-Minute

Last-minute cancellations are not refundable.

Full payment: If you have paid the full amount, you receive 25% of the total payment back when cancelling within the refund window.

Trek Video

Why Trek with HGI Nepal

Licensed Local Guides

Experienced, first-aid-trained and English-speaking guides.

Clear Pricing

Permits, transport, meals and staff costs are explained upfront.

Safety First

Flexible pacing and emergency evacuation coordination.

Fair Staff Treatment

Fair wages and insurance for guides and porters.

Private Treks

Private and small-group departures available.

Local Support

Our Kathmandu team is available before and during your trip.

Customer Reviews

See what trekkers say about HGI Nepal on Google.

 
 
 
 
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HGI organise our trip to Tibet from Nepal. They arranged all permits and everything to get all facilities in our tour. It was a great experience and we enjoyed it a lot. We recommend their services, they are very professional and caring! Thanks Jeevan
  
 
  
 
 
 
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I hiked the everest base camp trek with Laxmi, not only was the journey an amazing experience but the kindness and professionalism shown was outstanding. His knowledge and experience truly made the trek more enjoyable and his skill in nepali card games posed quite a challenge for me. Highly recommend
  
 
  
 
 
 
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The crew at HGI are exceptional.  Really careful planning and communication. Everything is explained,  the guides are experienced and totally trustworthy. The trek was awesome,  and the friendly attention to detail meant everything went smoothly.  If you want a personalised trip, where friends are made,  make a great decision and go with HGI.
  
 
  
 
 
 
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Good guide and fast solution in case of emergency!
  
 
  
 
 
 
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We had an amazing experience on our trek organised by HGI. They were extremely professional and took care of everything from the start. The stand out of the whole trip was definitely our Guide Laxmi and assistant guide Aasish. Laxmi was extremely good at his job, he always made sure we were comfortable and safe. He was extremely knoweldgable and shared his knowledge of the environment and different cultures we encountered along the way.
  
 
  
 
 
 
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Our group went around Manaslu with Laxmi and Aasish and couldn't be happier with the service provided by HGI.  Laxmi was very professional, knowledgeable and very skilled at card games.  The team at HGI really went above and beyond our expectations at every point in the trip.  Thank you.
  
 
  
 
 
 
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One of the most experienced Trekking Companies in Nepal working since the 80's Staff are the best,friendly and they know what has to be done while in mountains. If you are looking for serious people they are the best option for your Hiking routes in Nepal.
  
 
  
 
 
 
 
   
 
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Gokyo Lake FAQs

General

How many days does the Gokyo Lake trek take?

The itinerary takes 11 days from Kathmandu to Kathmandu, including flights to and from Lukla, two acclimatization days and the climb to Gokyo Ri.

How high is Gokyo Ri?

Gokyo Ri reaches 5,357 metres (17,575 feet), the highest point of the trek. The Gokyo Lakes lie at about 4,700 to 5,000 metres.

Do I need a guide or porter?

We recommend trekking with a licensed guide and can arrange porter services. Current permit and guide requirements should be confirmed before departure.

Difficulty & Fitness

Do I need prior trekking experience?

Previous trekking experience is helpful but not essential. Good fitness and preparation are important for the steady climbs and high altitude.

How difficult is the Gokyo Lake trek?

The trek is challenging due to altitude, cold weather and steady ascents. It does not require technical climbing.

Weather & Best Season

What is the best time to trek?

Spring (March–May) and autumn (September–November) are generally the best seasons for stable conditions and mountain views.

Arrival & Visa

Do I need a visa to enter Nepal?

Many nationalities can obtain a tourist visa on arrival, subject to current Nepal immigration rules and eligibility.

Cost & Permits

How much does the trek cost?

The price depends on group size, travel dates and selected services. Contact HGI Nepal for a personalised quotation.

What permits are required?

A Sagarmatha National Park permit and a Khumbu local area permit are required, and current regulations should be confirmed before departure.

Accommodation & Food

What accommodation is available?

Teahouses are used during the trek, with hotel accommodation in Kathmandu according to the package arrangement.

What food is available?

Common meals include dal bhat, noodles, soup, momos, eggs, porridge and some Western dishes.

Is Wi-Fi and electricity available?

Many teahouses offer charging and Wi-Fi for additional fees, although services may be limited at higher elevations.

Health & Safety

What is the risk of altitude sickness?

Altitude sickness is a real risk above 3,000 metres. Follow acclimatization guidance and report symptoms to your guide immediately.

Do I need travel insurance?

Yes. Your policy should cover trekking to at least 5,500 metres and emergency helicopter evacuation.

What if flights to Lukla are delayed?

Flights depend on weather. Your guide and our Kathmandu team will adjust the schedule, so keeping spare days is recommended.

How to Book

  1. Fill in the Booking Form

    Submit your preferred dates, group size and travel details.

  2. We Get in Touch

    Our team will discuss your trip and answer your questions.

  3. Confirm and Pay the Deposit

    Once the itinerary and price are confirmed, pay the deposit to secure your trip.

  4. Pre-Trip Briefing

    Meet your guide in Kathmandu and review the plan and equipment.