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Mardi Himal Trek – 7 Days | HGI Nepal
Trekkers on the ridge of the Mardi Himal Trek in the Annapurna region
7 Days Itinerary

Mardi Himal Trek

Climb a spectacular high ridge in the Annapurna region on this less crowded trek to Mardi Himal Base Camp (4,500 m). Walk through rhododendron forest and Gurung villages to close-up views of Machhapuchhre (Fishtail), Annapurna South and Mardi Himal.

7 DaysMax 4,500 mModerate to ChallengingTeahouse Stay
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Trip Facts

CountryNepal
Duration7 Days
DifficultyModerate to Challenging
ActivityTrekking / Hiking
Max. Altitude4,500 m / 14,764 ft
Best SeasonMar–May, Sep–Nov
AccommodationTeahouse & Hotel
MealsFull Board on Trek
Start / EndKathmandu

Mardi Himal Trek Overview & Highlights

The Mardi Himal Trek is one of the best short treks in the Annapurna region. This 7-day journey begins and ends in Kathmandu and follows a high ridge to Mardi Himal Base Camp (4,500 m), with close views of the mountains that most Annapurna trails only show from a distance.

The trail starts near Kande and climbs through quiet rhododendron and oak forest, passing Forest Camp, Low Camp and High Camp. As the forest opens onto the ridge, the scenery changes to alpine meadows and a narrow crest with panoramic mountain views.

From the ridge you can see Machhapuchhre (Fishtail), Annapurna South, Hiunchuli, Annapurna III and Mardi Himal. A full day is spent reaching Mardi Himal Base Camp and returning to High Camp, giving time to enjoy the views.

The descent follows the ridge to the Gurung village of Siding before the trek finishes with a drive back to Pokhara and Kathmandu.

Trek Highlights

  • Reach Mardi Himal Base Camp (4,500 m)
  • Close views of Machhapuchhre (Fishtail) and Annapurna South
  • Walk along a dramatic high ridge with panoramic views
  • Rhododendron and oak forest
  • Quieter trails than the main Annapurna routes
  • Stay at High Camp (3,580 m) above the clouds
  • Traditional Gurung village of Siding
  • Lakeside evening in Pokhara

Mardi Himal Trek Detailed Itinerary

7-Day Short Itinerary

Day 1

Kathmandu → Pokhara (Drive)

Pokhara · 822 m
Day 2

Pokhara → Kande → Forest Camp

Forest Camp · 2,550 m
Day 3

Forest Camp → Low Camp → High Camp

High Camp · 3,580 m
Day 4

High Camp → Mardi Himal Base Camp → High Camp

High Camp · 3,580 m
Day 5

High Camp → Siding

Siding · 1,750 m
Day 6

Siding → Lwang → Pokhara

Pokhara · 822 m
Day 7

Pokhara → Kathmandu (Drive)

Kathmandu · 1,400 m

Detailed Itinerary

DAY 1

Drive from Kathmandu to Pokhara

Travel by road along the Prithvi Highway through river valleys, hills and small towns. On arrival in Pokhara, check in to your hotel and enjoy the relaxed lakeside atmosphere with views towards the Annapurna range.

  • Max. altitudePokhara (822 m)
  • Duration6–7 hrs drive
  • OvernightHotel in Pokhara
DAY 2

Drive to Kande and Trek to Forest Camp

Drive from Pokhara to Kande, then begin trekking through Deurali and Pitam Deurali in rhododendron and oak forest. Continue uphill to Forest Camp, where simple teahouses sit among the trees.

  • Max. altitudeForest Camp (2,550 m)
  • Duration1–1.5 hrs drive + 5–6 hrs trek
  • OvernightTeahouse
DAY 3

Trek from Forest Camp to High Camp

Climb steadily to Low Camp and continue above the tree line onto the ridge. Views of Machhapuchhre and Annapurna South open up as you reach High Camp.

  • Max. altitudeHigh Camp (3,580 m)
  • Duration5–6 hrs trek
  • OvernightTeahouse
DAY 4

Hike to Mardi Himal Base Camp and Return to High Camp

Start early and follow the narrow ridge to Mardi Himal Base Camp. Enjoy close mountain views, then return to High Camp for the night.

  • Max. altitudeMardi Himal Base Camp (4,500 m)
  • Duration6–7 hrs round trip
  • OvernightTeahouse
DAY 5

Trek from High Camp to Siding

Descend along the ridge through Low Camp and Forest Camp, then continue through forest to the Gurung village of Siding. This is a long, steep descent.

  • Max. altitudeSiding (1,750 m)
  • Duration7–8 hrs trek
  • OvernightTeahouse
DAY 6

Trek to Lwang and Drive to Pokhara

Walk through terraced fields and villages to Lwang, then drive back to Pokhara. Spend the afternoon relaxing by Phewa Lake.

  • Max. altitudePokhara (822 m)
  • Duration2–3 hrs trek + 2–3 hrs drive
  • OvernightHotel in Pokhara
DAY 7

Drive from Pokhara to Kathmandu

Return to Kathmandu via the Prithvi Highway, following scenic river valleys and hillside settlements. Arrive in Kathmandu, marking the completion of your Mardi Himal Trek.

  • Max. altitudeKathmandu (1,400 m)
  • Duration6–7 hrs drive
  • Trip endsDeparture or extension

Please note: The itinerary may change due to weather, trail conditions, health or other factors beyond our control. Clouds and snow may affect the views at High Camp. We recommend keeping one or two additional days available.

Mardi Himal Trek Route Map

Mardi Himal Trek map showing the route from Pokhara through Kande, Forest Camp, Low Camp, High Camp, Mardi Himal Base Camp and Siding

Route: Kathmandu – Pokhara – Kande – Forest Camp – Low Camp – High Camp – Mardi Himal Base Camp – High Camp – Siding – Lwang – Pokhara – Kathmandu.

Elevation Profile

The trek climbs from Kande through forest to Forest Camp, Low Camp and High Camp, then reaches its highest point at Mardi Himal Base Camp (4,500 m) on Day 4. The route then descends steeply to Siding and returns to Pokhara.

01,0002,0003,0004,0005,000 m8222,5503,5801,7508221,400Mardi Himal Base Camp4,500 mDay 1PokharaDay 2Forest CampDay 3High CampDay 4Base CampDay 5SidingDay 6PokharaDay 7Kathmandu
Highest Point4,500 mMardi Himal Base Camp, Day 4
Lowest Point822 mPokhara, Day 1 and Day 6
DifficultyModerate to ChallengingSteep ridge trek

Altitude reached each day in metres, Day 1 to Day 7.

Trek Difficulty

The Mardi Himal Trek is a moderate to challenging trek. Expect 5–8 hours of walking on trekking days, with steep forest trails, a narrow high ridge and simple teahouses at the upper camps. The day to Mardi Himal Base Camp and the long descent to Siding are the most demanding. No technical climbing is required.

Physical Effort
Altitude
Technical Difficulty
Comfort Level

Scale 1 to 5. Ratings are guidance and depend on fitness and weather.

Best Season

Spring

March–May. Mild weather, blooming rhododendrons and beautiful mountain scenery.

Autumn

September–November. Clear skies, excellent mountain views and favourable trekking conditions.

Summer

June–August. Monsoon rain, leeches and cloudy conditions affect the trail and views.

Winter

December–February. Cold nights and snow at higher camps; the route may be difficult.

Accommodation & Meals

Accommodation

  • Teahouse accommodation during the trek
  • Twin-sharing rooms with basic beds
  • Shared bathrooms in many locations
  • Hot showers may cost extra
  • Hotel accommodation in Pokhara is not included unless specified

Meals

  • Breakfast, lunch and dinner during the trek
  • Dal bhat, noodles, soup, momos, eggs and porridge
  • Tea and coffee
  • Boiled or purified drinking water

Dietary Needs

Vegan

Vegan meals can be arranged at teahouses. Please inform us when booking.

Gluten Free

Gluten-free meal options may be available. Bring specialist products if required.

Packing List

General

  • Four-season sleeping bag
  • Sleeping bag liner
  • Down jacket
  • 30–40 L daypack

Head & Upper Body

  • Sun hat or cap
  • Warm beanie
  • Neck gaiter
  • Headlamp
  • Sunglasses

Torso

  • Thermal base layer
  • Trekking shirts
  • Fleece jacket
  • Waterproof shell

Lower Body

  • Thermal base layer
  • Trekking trousers
  • Comfortable trousers
  • Waterproof shell trousers

Hands & Feet

  • Liner and insulated gloves
  • Warm hiking socks
  • Waterproof trekking boots
  • Casual shoes or sandals

First Aid

  • Personal medication
  • Sunscreen and lip balm
  • Blister plasters
  • Throat lozenges

Essentials

  • Passport and photocopies
  • Reusable water bottle
  • Water purification tablets
  • Toiletries and towel
  • Trekking poles
  • Energy snacks

Optional

  • Power bank
  • Camera or phone
  • Book or cards
  • Binoculars
  • Windproof jacket

Safety & Altitude

This trek reaches 4,500 m at Mardi Himal Base Camp, so altitude sickness is a real risk. The itinerary ascends gradually through the forest camps. Our guides monitor trekkers and adjust the pace according to conditions.

  • Ascend gradually and follow acclimatization advice
  • Stay hydrated throughout the trek
  • Report headache, nausea or dizziness immediately
  • Descend if symptoms worsen
  • Guides carry a first aid kit
  • Insurance must cover trekking to 5,000 m and helicopter evacuation

Mardi Himal Trek Cost & Inclusions

Included

Transportation

  • Kathmandu – Pokhara
  • Pokhara – Kande
  • Lwang – Pokhara
  • Pokhara – Kathmandu

Meals & Accommodation

  • Full-board meals and accommodation during the trek
  • Tea and coffee
  • Drinking water as specified in package

Guide & Staff

  • Professional licensed trekking guide
  • Porter service
  • Guide and porter wages
  • Guide and porter insurance

Permits & Taxes

  • Annapurna Conservation Area Permit (ACAP)
  • Applicable TIMS permit or registration fees
  • Government and local taxes

Safety

  • First aid kit

Not Included

  • Hotels in Kathmandu and Pokhara
  • Lunch and dinner in Kathmandu and Pokhara
  • Personal expenses
  • Travel insurance and emergency evacuation
  • International airfare
  • Extra nights due to delays
  • Tips and gratuities
  • Personal trekking gear
  • Hot showers and device charging
  • Additional snacks and beverages
  • Optional sightseeing
  • Medical and emergency expenses
  • Nepal entry visa fees

Trekking with Children

Children under 10 may qualify for exemption from certain conservation-area entry fees, subject to applicable regulations. The Mardi Himal Trek involves steep trails and reaches 4,500 m. Please inform us about your child’s age and trekking experience before booking.

Booking Cancellation & Refund Policy

Within 7 Days

Cancel within 7 days of booking and receive a 25% refund.

After 7 Days

Cancellations after 7 days are not refundable.

Last-Minute

Last-minute cancellations are not refundable.

Full payment: If you have paid the full amount, you receive 25% of the total payment back when cancelling within the refund window.

Why Trek with HGI Nepal

Licensed Local Guides

Experienced, first-aid-trained and English-speaking guides.

Clear Pricing

Permits, transport, meals and staff costs are explained upfront.

Safety First

Flexible pacing and emergency evacuation coordination.

Fair Staff Treatment

Fair wages and insurance for guides and porters.

Private Treks

Private and small-group departures available.

Local Support

Our Kathmandu team is available before and during your trip.

Customer Reviews

See what trekkers say about HGI Nepal on Google.

 
 
 
 
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HGI organise our trip to Tibet from Nepal. They arranged all permits and everything to get all facilities in our tour. It was a great experience and we enjoyed it a lot. We recommend their services, they are very professional and caring! Thanks Jeevan
  
 
  
 
 
 
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 Matt  
 
 
 
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I hiked the everest base camp trek with Laxmi, not only was the journey an amazing experience but the kindness and professionalism shown was outstanding. His knowledge and experience truly made the trek more enjoyable and his skill in nepali card games posed quite a challenge for me. Highly recommend
  
 
  
 
 
 
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The crew at HGI are exceptional.  Really careful planning and communication. Everything is explained,  the guides are experienced and totally trustworthy. The trek was awesome,  and the friendly attention to detail meant everything went smoothly.  If you want a personalised trip, where friends are made,  make a great decision and go with HGI.
  
 
  
 
 
 
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Good guide and fast solution in case of emergency!
  
 
  
 
 
 
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We had an amazing experience on our trek organised by HGI. They were extremely professional and took care of everything from the start. The stand out of the whole trip was definitely our Guide Laxmi and assistant guide Aasish. Laxmi was extremely good at his job, he always made sure we were comfortable and safe. He was extremely knoweldgable and shared his knowledge of the environment and different cultures we encountered along the way.
  
 
  
 
 
 
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Our group went around Manaslu with Laxmi and Aasish and couldn't be happier with the service provided by HGI.  Laxmi was very professional, knowledgeable and very skilled at card games.  The team at HGI really went above and beyond our expectations at every point in the trip.  Thank you.
  
 
  
 
 
 
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One of the most experienced Trekking Companies in Nepal working since the 80's Staff are the best,friendly and they know what has to be done while in mountains. If you are looking for serious people they are the best option for your Hiking routes in Nepal.
  
 
  
 
 
 
 
   
 
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Mardi Himal Trek FAQs

General

How many days does the Mardi Himal trek take?

The itinerary takes 7 days from Kathmandu to Kathmandu, including travel to Pokhara, four trekking days and the return journey.

How high is Mardi Himal Base Camp?

Mardi Himal Base Camp reaches 4,500 metres (14,764 feet), the highest point of the trek.

Do I need a guide or porter?

We recommend trekking with a licensed guide and can arrange porter services. Current permit and guide requirements should be confirmed before departure.

Difficulty & Fitness

Do I need prior trekking experience?

Previous trekking experience is helpful but not essential. Good fitness is important for the steep climbs and long walking days.

How difficult is the Mardi Himal trek?

The trek is moderate to challenging, with steep trails and a high ridge. It does not require technical climbing.

Weather & Best Season

What is the best time to trek?

Spring (March–May) and autumn (September–November) are generally the best seasons for stable conditions and mountain views.

Arrival & Visa

Do I need a visa to enter Nepal?

Many nationalities can obtain a tourist visa on arrival, subject to current Nepal immigration rules and eligibility.

Cost & Permits

How much does the trek cost?

The price depends on group size, travel dates and selected services. Contact HGI Nepal for a personalised quotation.

What permits are required?

ACAP and applicable trekking registration or TIMS requirements should be confirmed according to current regulations before departure.

Accommodation & Food

What accommodation is available?

Teahouses are used during the trek, with hotel accommodation in Pokhara according to the package arrangement.

What food is available?

Common meals include dal bhat, noodles, soup, momos, eggs, porridge and some Western dishes.

Is Wi-Fi and electricity available?

Charging and Wi-Fi may be limited or unavailable at the higher camps.

Health & Safety

What is the risk of altitude sickness?

Altitude sickness is a real risk above 3,000 metres. Follow acclimatization guidance and report symptoms to your guide immediately.

Do I need travel insurance?

Yes. Your policy should cover trekking to at least 5,000 metres and emergency helicopter evacuation.

What if the weather affects the schedule?

Your guide will assess weather and trail conditions. Trekking days may be adjusted, so keeping spare days is recommended.

How to Book

  1. Fill in the Booking Form

    Submit your preferred dates, group size and travel details.

  2. We Get in Touch

    Our team will discuss your trip and answer your questions.

  3. Confirm and Pay the Deposit

    Once the itinerary and price are confirmed, pay the deposit to secure your trip.

  4. Pre-Trip Briefing

    Meet your guide in Kathmandu and review the plan and equipment.