Elevation: 1,400 m

Your journey begins as you land at Tribhuvan International Airport in Kathmandu, stepping into the vibrant energy of Nepal’s capital. You’ll be greeted by the warm hospitality of your hosts, who will be on hand to welcome you and assist with arrival formalities. From there, you’ll be escorted to your hotel, where you can settle in and unwind after your flight.
Nestled amid Kathmandu’s bustling streets, your hotel offers a comfortable retreat to relax and prepare for the adventure ahead. As evening sets in and the sounds of the city drift around you, you’ll feel a growing sense of excitement for the incredible Himalayan journey that awaits.

Elevation: 1,400 m → 2,610 m

Your adventure truly begins with a thrilling 35-minute flight from Kathmandu to Lukla, one of the most scenic—and famous—mountain flights in the world. If direct flights aren’t operating, you’ll instead take a 5-6 hour drive to Manthali or Ramechhap, followed by a short 20-minute flight to Lukla.
From Lukla, you’ll set off on foot toward Phakding, a gentle 3-4 hour trek that winds through picturesque Sherpa villages and pine-scented trails. Settling into a cozy guesthouse for the night, you’ll fall asleep to the peaceful sounds of the mountains, the excitement of the days ahead settling in.

Elevation: 2,610 m → 3,440 m

Today’s 5-6 hour trek takes you deeper into the Khumbu, crossing several thrilling suspension bridges over the roaring Dudh Koshi River and passing through dense forests alive with birdsong. As the trail climbs steadily, the landscape opens up to reveal your first real glimpses of the high Himalaya.
You’ll arrive in Namche Bazaar, the bustling Sherpa capital, where colorful rooftops, mountain shops, and the electric energy of this trading hub welcome you. Spend the evening settling into your guesthouse, surrounded by the towering peaks of the Everest region.

Elevation: 3,440 m (hike to 3,880 m)

An essential rest-and-acclimatize day, though far from a lazy one. You’ll hike up to the Hotel Everest View, perched at 3,880 meters, where on a clear day you’re rewarded with jaw-dropping views of Everest, Lhotse, and the striking Ama Dablam.
After soaking in the panorama and letting your body adjust to the thinning air, you’ll descend back to Namche Bazaar for a second night, giving your body the crucial time it needs to prepare for the altitude still to come.

Elevation: 3,440 m → 3,860 m

Setting off from Namche, you’ll trek for 5-6 hours through some of the most scenic terrain of the entire journey, with sweeping views of Himalayan giants accompanying you the whole way. The trail leads through rhododendron forest and open ridgelines before climbing to Tengboche.
Here you’ll visit the revered Tengboche Monastery, the largest gompa in the Khumbu and a spiritual heart of the region. Set against a backdrop of Ama Dablam and Everest itself, this is a place of remarkable serenity. You’ll spend the night in a guesthouse, resting amid the quiet mountain air.

Elevation: 3,860 m → 4,410 m

Continuing onward for another 5-6 hours, the trail carries you deeper into the raw, high-altitude beauty of the Everest region. The forests begin to thin, giving way to more rugged, open landscapes as the mountains close in around you.
Arriving in Dingboche, a scenic farming village surrounded by towering peaks, you’ll settle into your guesthouse for the night, resting up as the altitude continues to climb.

Elevation: 4,410 m (hike to 5,083 m)

Another crucial acclimatization stop, today you’ll hike up toward Nangkartshang Peak, reaching an elevation of roughly 5,083 meters. The 4-5 hour round trip rewards you with stunning panoramic views over the Imja Valley and surrounding peaks.
Returning to Dingboche for a second night, you’ll rest and recharge, giving your body more time to adapt before pushing on toward even higher altitudes.

Elevation: 4,410 m → 4,910 m

Today’s 5-6 hour trek leads you through increasingly rugged, high-altitude terrain, with dramatic views of snow-capped peaks and glacial valleys unfolding around you. The air grows thinner and the landscape starker as you approach the heart of the Khumbu.
Arriving in Lobuche, a small settlement surrounded by pristine wilderness, you’ll settle into your guesthouse for the night, resting up for the milestone day ahead.

Elevation: 4,910 m → 5,364 m → 5,190 m

Today is the day you’ve been working toward. After a 4-5 hour trek through rugged, glacier-carved terrain, you’ll finally set foot at Everest Base Camp (5,364 m), standing in the shadow of the world’s highest mountain. Take it all in—the surrounding icefalls, glaciers, and the sheer scale of the Himalaya around you.
Afterward, you’ll retrace your steps for 3-4 hours back to Gorak Shep (5,190 m), where you’ll spend the night reflecting on the incredible achievement of the day.

Elevation: 5,190 m → 5,555 m → 4,240 m

Rising early, you’ll hike up to Kala Patthar (5,555 m), the best vantage point in the region for a sweeping, unobstructed view of Mount Everest at sunrise. It’s widely considered one of the most spectacular viewpoints in the entire Himalaya.
With the sunrise views etched in memory, you’ll begin a long 7-8 hour descent down to Pheriche (4,240 m), where the thicker air offers welcome relief. Settle into your guesthouse for a well-earned rest.

Elevation: 4,240 m → 3,440 m

Today’s 7-8 hour trek retraces familiar trails, winding past towering peaks and lush valleys as you descend back toward Namche Bazaar. With the hardest part of the journey behind you, there’s time to appreciate the landscape in a new light.
Arriving back in the lively town of Namche, with its colorful markets and cozy teahouses, you’ll settle in for the night, reflecting on the remarkable journey so far.

Elevation: 3,440 m → 2,840 m

Your final trekking day covers around 7-8 hours, leading you back through the charming villages, forests, and valleys that marked the beginning of your journey. Each step brings a growing sense of accomplishment as your Himalayan adventure draws to a close.
Arriving in Lukla, you’ll spend your last night in the mountains, taking in the familiar sights and sounds of this bustling trekking hub one final time.

Elevation: 2,840 m → 1,400 m

A scenic 35-minute flight carries you from Lukla back to Kathmandu, bringing your mountain journey to a close. (If weather requires flying via Manthali/Ramechhap, you’ll connect with a 20-minute flight followed by a 5-6 hour drive to Kathmandu.)
Once settled back at your hotel, take the evening to relax and reflect on the extraordinary experiences of the past two weeks, perhaps celebrating your achievement with a well-deserved dinner in the city.

Elevation: 1,400 m

Your Himalayan adventure comes to an end today. After breakfast, you’ll be transferred to Tribhuvan International Airport for your onward flight home.
As you depart, take a moment to reflect on the breathtaking landscapes, warm hospitality, and personal triumph of reaching Everest Base Camp—memories that will stay with you long after you’ve left the mountains behind.

The EBC trek is considered moderately difficult to challenging. While it doesn’t require any technical climbing skills, the main challenges come from the high altitude, long trekking days (5-7 hours), and unpredictable weather. A good level of physical fitness is essential.

No prior trekking experience is strictly necessary, but it’s highly beneficial. If you’re reasonably fit and prepare with some cardio and hiking training beforehand, you can successfully complete the trek even as a first-timer.

Most itineraries range from 12 to 14 days, including acclimatization days in Namche Bazaar and Dingboche. Shorter or longer variations are available depending on your route and fitness level.

The two best seasons are spring (March-May) and autumn (September-November), offering stable weather, clear mountain views, and comfortable trekking temperatures.

Everest Base Camp sits at an altitude of 5,364 meters (17,598 feet). Many trekkers also continue to Kala Patthar (5,555 m) for the best close-up views of Mount Everest.

Altitude sickness is a real risk above 3,000 meters. That’s why itineraries include acclimatization days in Namche Bazaar and Dingboche. Walking slowly, staying hydrated, and ascending gradually significantly reduce the risk.

Yes, comprehensive travel insurance that covers high-altitude trekking and emergency helicopter evacuation (up to at least 6,000 meters) is essential and required by most trekking agencies.

Yes, you’ll need the Sagarmatha National Park Entry Permit and the Khumbu Pasang Lhamu Rural Municipality Permit. Your trekking agency typically arranges these for you.

Yes, most nationalities can obtain a visa on arrival at Tribhuvan International Airport. It costs USD 50 for 30 days or USD 125 for 90 days.

You’ll stay in teahouses/guesthouses throughout the trek, offering basic but comfortable rooms, usually with shared bathrooms at higher elevations. Namche Bazaar offers slightly more upscale options.

Teahouses offer a variety of meals including dal bhat (rice, lentils, vegetables), noodles, soups, pasta, potatoes, and some Western options like pancakes and porridge. Dal bhat is a trekker favorite for its energy value.

Most teahouses offer Wi-Fi and electricity for a small fee. However, connectivity can be slow or unreliable at higher altitudes.

Costs vary depending on the operator, duration, and services included, but typically range from USD 1,200 to USD 2,000+ per person for a standard guided package.

While not legally mandatory for EBC (unlike restricted regions), hiring a licensed guide and porter is strongly recommended for safety, navigation, and cultural insight, and to support the local economy.

Essentials include layered clothing, a good sleeping bag (rated for -15°C or lower), sturdy trekking boots, a down jacket, trekking poles, a headlamp, sunglasses, sunscreen, and a first-aid kit.

Most itineraries begin with a scenic 35-minute flight from Kathmandu to Lukla. If weather disrupts direct flights, an alternative route via Manthali/Ramechhap is used.

Yes, most teahouses offer device charging and hot showers for an additional fee, though prices increase at higher elevations due to limited resources.

Tap water isn’t safe to drink directly. Trekkers typically use boiled water (available at teahouses for a fee), water purification tablets, or filters to stay hydrated safely.

There’s no strict minimum age, but most agencies recommend trekkers be at least 10-12 years old, given the physical demands and altitude. Good health and fitness matter more than age.

In case of a medical emergency, licensed guides are trained in first aid and can arrange emergency helicopter evacuation, provided you have suitable travel insurance covering high-altitude rescue.