Everest High Pass Trek - 18 Days
Everest High Two Passes Trek is a challenging adventure through Nepal’s Khumbu region, offering stunning views of Mount Everest and its surrounding peaks. Over 18-21 days, trekkers conquer two high passes, Cho La (5,420m) and Renjo La (5,360m), while exploring Sherpa villages, ancient monasteries, and high-altitude landscapes. The trek starts and ends in Lukla, reached by a scenic flight from Kathmandu.
Trek Region
Everest
Difficulty
Moderate
Start/End
Kathmandu
Transportation
Flight
Max Altitude
5,420m
Guide
Provided
Meals
Provided
Trip Code
EHP-17
Accommodation
Tea House / Lounge
Best Season
Mar-May, Sep-Nov
Activities
Trekking & Hiking
Trek Highlights
- Panoramic views of the world's highest peaks, including Mount Everest, Lhotse, Nuptse, Cho Oyu, Makalu, and Ama Dablam.
- Crossing Cho La Pass (5,420m/17,782ft) and Renjo La Pass (5,360m/17,586ft), each offering unique challenges and breathtaking vistas.
- Visiting the iconic Everest Base Camp and standing at the foot of the world's highest peak.
- Exploring the pristine Gokyo Lakes, a series of turquoise lakes nestled in the high Himalayas.
- Hiking to Kala Patthar (5,545m/18,192ft) for a stunning sunrise view of Everest and surrounding peaks.
- Visiting Tengboche Monastery, one of the highest monasteries in the world, with a backdrop of Everest and Ama Dablam.
- Immersing in the rich Sherpa culture and hospitality in villages like Namche Bazaar, Dingboche, and Thame.
- Trekking along less crowded trails, providing a sense of solitude and a unique perspective of the Everest region.
- Staying in traditional teahouses along the trek route, offering a cozy and authentic Himalayan experience.
- Overcoming the physical challenges of high-altitude trekking and the satisfaction of accomplishing two high mountain passes.
- Witnessing the beauty of the Khumbu Glacier and surrounding glacial landscapes.
- Encountering diverse flora and fauna, including rhododendron forests, wildflowers, and possibly Himalayan wildlife like the Himalayan tahr and pheasants.
- Exploring local markets and interacting with the Sherpa people, learning about their traditions, and enjoying the vibrant atmosphere.
- Abundant opportunities for capturing stunning photographs of the Everest region's dramatic landscapes.
Trek Region
Everest
Max Altitude
5,420m (7,782 ft)
Best Season
Mar-May, Sep-Nov
Difficulty
Moderate
Guide
Provided
Activities
Trekking & Hiking
Start/End Point
Kathmandu
Meals
Included
Accommodation
Tea House / Lounge
Transportation
Flight
Trip Code
EHP-17
Trip Overview
The Everest High Two Passes Trek is an ultimate Himalayan adventure that takes intrepid trekkers on an awe-inspiring journey through the heart of the Khumbu region, offering unparalleled views of Mount Everest and its surrounding peaks. This demanding trek gets its name from the two formidable high passes that trekkers must conquer – the Cho La Pass (5,420m/17,782ft) and the Renjo La Pass (5,360m/17,585ft).
Spanning 18-21 days, this challenging trek begins and ends in the mountain town of Lukla, reached by a breathtaking flight from Kathmandu. The journey takes trekkers through lush rhododendron forests, traditional Sherpa villages, ancient Buddhist monasteries, and some of the most rugged and breathtaking high-altitude landscapes on Earth.
Best Season to Visit
The prime trekking seasons for the Everest High Two Passes Trek are the spring (March to May) and autumn (September to November) months. These periods offer the best weather conditions and visibility for this challenging Himalayan adventure.
Spring (March to May):
- Clear skies and stable weather patterns prevail, providing excellent trekking conditions.
- Daytime temperatures are moderate, ranging from 15-20°C at lower elevations, making for comfortable trekking.
- The rhododendron forests along the lower trails burst into vibrant bloom, adding a stunning pop of color to the landscapes.
- Fewer trekkers on the trails during this season, allowing for a more serene and peaceful experience.
- The warmer temperatures can lead to increased snowmelt and potentially more challenging river crossings.
Autumn (September to November):
- This is considered the peak trekking season, with dry and stable weather conditions and crystal-clear skies.
- Daytime temperatures range from 10-20°C at lower elevations, offering comfortable trekking conditions.
- The post-monsoon skies are typically crystal clear, providing unobstructed views of the towering peaks.
- The trails are busier during this season, with more trekkers and expeditions underway.
- Nights and mornings can be quite cold, with temperatures dipping below freezing at higher altitudes.
Difficulty Level
The Everest High Two Passes Trek is widely regarded as one of the most strenuous and challenging treks in the Himalayas, suitable only for physically fit and experienced trekkers. Several factors contribute to its difficulty level:
- Extreme Altitude: The trek reaches altitudes above 5,000 meters (16,400 feet), with the highest point being the Cho La Pass at a staggering 5,420 meters (17,782 feet). Trekking at such high elevations can be physically demanding and increases the risk of altitude sickness, which can be debilitating and even life-threatening if not managed properly.
- Steep and Challenging Terrain: The journey involves navigating steep ascents and descents, particularly while crossing the two high passes. These sections require trekkers to scramble over rocky terrain, traverse narrow ridges, and navigate icy and snowy conditions, often with the aid of ropes and crampons.
- Long Trekking Days: Some days on the trek can involve 6-8 hours of continuous trekking, covering distances of up to 15-20 kilometers (9-12 miles). This can be physically exhausting, especially at higher altitudes where the air is thinner.
- Unpredictable Weather Conditions: The Everest region is known for its unpredictable and rapidly changing weather patterns. Trekkers may face strong winds, snowfall, and extreme temperature fluctuations, which can add to the challenge and require proper gear and preparation.
- Acclimatization: Proper acclimatization is crucial for this high-altitude trek. The itinerary includes several acclimatization days to help the body adjust to the decreasing oxygen levels gradually. However, it still requires careful monitoring and management of altitude-related symptoms, such as headaches, nausea, and fatigue.
- Remoteness and Lack of Facilities: Parts of the trek take trekkers through remote and isolated areas, where medical facilities and evacuation options are limited. This adds to the importance of being physically prepared and well-equipped for any potential emergencies.
While the Everest High Two Passes Trek is undoubtedly challenging, it is a rewarding and life-changing experience for those who are well-prepared physically and mentally. Prior trekking experience at high altitudes, regular cardiovascular and strength training, and a positive mental attitude are essential for a successful and enjoyable journey through this breathtaking Himalayan landscape.
Trip Itinerary
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Day 1 : Flight from Kathmandu to Lukla and Trek to Phakding
On day one, you'll embark on an exciting journey with a flight to Lukla, which takes about 35 minutes. Alternatively, if flying directly to Lukla isn't possible, you'll take a 5-6 hour drive to Manthali or Ramechhap, followed by a 20-minute flight to Lukla. From Lukla, your trek begins towards Phakding, situated at an altitude of 2,610 meters. The trek to Phakding takes approximately 3-4 hours, winding through picturesque landscapes and charming Sherpa villages. You'll spend the night at a guesthouse in Phakding, surrounded by the tranquility of the mountains.
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Day 2 : Trek from Phading to Namche Bazaar
On day two , you'll continue your trek from Phakding to Namche Bazaar. This leg of the journey takes approximately 5-6 hours and offers stunning views of the surrounding landscape. As you ascend higher into the Himalayas, you'll traverse several suspension bridges over the Dudh Koshi River and pass through lush forests filled with diverse flora and fauna. Upon reaching Namche Bazaar, situated at an altitude of 3,440 meters, you'll be greeted by the vibrant atmosphere of this bustling mountain town. You'll spend the night at a guesthouse in Namche Bazaar, surrounded by the majestic peaks of the Everest region.
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Day 3 : Acclimatization day in Namche Bazaa
On day three, you'll have an acclimatization day in Namche Bazaar at an altitude of 3,440 meters. You'll embark on a hike to Hotel Everest View, situated at an elevation of 3,880 meters, and back. This hike takes approximately 4-5 hours and offers breathtaking views of the surrounding Himalayan peaks, including Everest, Lhotse, and Ama Dablam. After enjoying the stunning vistas, you'll return to Namche Bazaar and spend the night at a guesthouse, preparing for the adventures ahead.
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Day 4 : Trek from Namche to Tengboche
On day four, you'll trek from Namche Bazaar to Tengboche, situated at an altitude of 3,860 meters. The trek takes approximately 5-6 hours as you traverse through the stunning landscapes of the Everest region. Along the way, you'll be treated to panoramic views of the towering Himalayan peaks and lush valleys. Upon reaching Tengboche, you'll have the opportunity to visit the famous Tengboche Monastery, a sacred site revered by both locals and travelers alike. After exploring the monastery and soaking in the serene ambiance of this mountain village, you'll spend the night at a guesthouse, resting and rejuvenating for the journey ahead.
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Day 5 : Trek from Tengboche to Dingboche
On day five, you'll trek from Tengboche to Dingboche, situated at an altitude of 4,410 meters. The trek takes approximately 5-6 hours as you continue your journey through the breathtaking landscapes of the Everest region. Along the way, you'll encounter mesmerizing views of the surrounding mountains and valleys, immersing yourself in the raw beauty of the Himalayas. Upon reaching Dingboche, you'll settle into a guesthouse for the night, where you can rest and recharge for the adventures that lie ahead.
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Day 6 : Acclimatization Day in Dingboche
On day six, you'll enjoy an acclimatization day in Dingboche, a crucial step in adjusting to the high altitude. You'll embark on a hike to Nangkartsang Peak, which stands at an elevation of 5,083 meters, and return to Dingboche. This hike typically takes around 4-5 hours and offers stunning panoramic views of the surrounding mountains and valleys. After the hike, you'll return to your guesthouse in Dingboche, where you can relax and rejuvenate for the remainder of the day and prepare for the continuation of your trek.
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Day 7 : Trek from Dingboche to Lobuche
On day seven, you'll continue your trek from Dingboche to Lobuche, situated at an altitude of 4,910 meters. The journey typically takes around 5-6 hours, leading you through rugged terrain and high-altitude landscapes. As you ascend higher into the Himalayas, you'll be surrounded by breathtaking views of snow-capped peaks and pristine wilderness. After a challenging yet rewarding day of trekking, you'll arrive at Lobuche and settle into your guesthouse for the night, where you can rest and recharge for the adventures that lie ahead.
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Day 8 : Trek from Lobuche to Everest Base Camp and Gorak Shep
On day eight, you'll embark on an unforgettable journey to Everest Base Camp, located at an altitude of 5,364 meters. The trek from Lobuche to Everest Base Camp typically takes around 4-5 hours, leading you through rugged terrain and past towering glaciers. Upon reaching the base camp, you'll have the opportunity to soak in the awe-inspiring views of the surrounding Himalayan peaks and glaciers, including the iconic Mount Everest. After spending some time at Everest Base Camp, you'll trek back to Gorak Shep, situated at an altitude of 5,190 meters. The return journey usually takes another 3-4 hours. Once you arrive in Gorak Shep, you'll settle into your guesthouse for the night, where you can rest and reflect on the incredible experience of standing at the foot of the world's highest mountain.
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Day 9 : Hike from Gorak Shep to Kala Patthar and Decend to Dzongla
On nineth day of the journey, adventurers embarked on an exhilarating hike up to Kala Patthar, an iconic vantage point renowned for its breathtaking panoramic views of the majestic Mount Everest. Rising early in the morning, they braved the chilly air, driven by the anticipation of witnessing the awe-inspiring sunrise over the world's highest peak. With each step, the landscape unfolded before them, revealing the rugged beauty of the Himalayas in all its grandeur. Upon reaching the summit of Kala Patthar at an impressive altitude of 5,545 meters (18,192 feet), they were rewarded with an unforgettable spectacle as the first rays of sunlight painted the towering peaks with hues of gold and pink. After soaking in the awe-inspiring vista, they began their descent towards Dzongla, situated at a lower altitude of 4,830 meters (15,846 feet). Dzongla served as the base camp for the upcoming challenge of crossing the formidable Cho La pass, a task that awaited them with both excitement and apprehension. As they trekked down, the landscape transitioned, offering glimpses of lush valleys and rugged terrain, a testament to the diverse and dramatic beauty of the Himalayan region. With each step, they drew closer to their next adventure, fueled by the memories of the sunrise atop Kala Patthar and the anticipation of what lay ahead on their remarkable journey through the Himalayas.
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Day 10 : Trek to Dzongla over Cho Lo Pass to Thagnak
On tenth day of their expedition, adventurers embarked on a formidable journey from Dzongla, braving the daunting Cho La Pass en route to Thagnak. With a challenging trek ahead, they set out early, well aware of the demanding terrain that awaited them. The Cho La Pass, standing at a daunting altitude of 5,420 meters (17,782 feet), tested their resilience and determination as they navigated through its rugged paths and icy glaciers. The ascent was arduous, requiring careful footing and steady perseverance against the biting mountain winds. Despite the challenges, the breathtaking vistas of the surrounding peaks served as a constant source of inspiration, urging them onward. Upon conquering the pass, a sense of triumph filled the air, accompanied by a profound respect for the raw power and beauty of the Himalayas. Descending from the heights of Cho La, they ventured into the serene landscapes of Thagnak, nestled at a more moderate altitude of 4,700 meters (15,419 feet). The descent offered a welcome respite, allowing them to soak in the tranquil beauty of the surroundings as they made their way towards their destination. As they settled into Thagnak, weary yet exhilarated from their conquest of Cho La, they reflected on the challenges overcome and the memories forged, knowing that each step had brought them closer to the heart of the Himalayas and the essence of their adventure.
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Day 11 : Trek from Thagnak to Gokyo
On eleventh day of their expedition, adventurers embarked on a shorter trek from Thagnak to the picturesque Gokyo Valley. Despite the reduced duration, the journey remained filled with wonder and anticipation as they ventured towards one of the Himalayas' most renowned destinations. The trail meandered through rugged terrain, flanked by towering peaks and verdant valleys, offering glimpses of the natural splendor that awaited them. As they ascended to an altitude of 4,790 meters (15,715 feet), the air grew crisper, invigorating their senses and fueling their excitement. Arriving in the enchanting Gokyo Valley, they were greeted by the mesmerizing sight of emerald lakes glistening amidst the majestic backdrop of snow-capped peaks. The tranquility of the surroundings enveloped them, offering a serene respite from the challenges of their journey thus far. With Gokyo Ri, a prominent viewpoint, beckoning in the distance, they knew that their adventure was far from over. As they settled into Gokyo, surrounded by the timeless beauty of the Himalayas, they eagerly anticipated the experiences that lay ahead, knowing that each moment in this remarkable landscape held the promise of discovery and wonder.
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Day 12 : Climb Gokyo Ri
On twelve day, adventurers embarked on an exhilarating ascent of Gokyo Ri, a prominent peak in the Himalayas renowned for its unparalleled panoramic views. Rising early to catch the sunrise, they began the challenging climb, each step bringing them closer to the lofty summit at an altitude of 5,357 meters (17,575 feet). As they ascended, the air grew thinner, and the terrain more rugged, yet their determination remained unwavering, fueled by the promise of the breathtaking vistas that awaited them. Upon reaching the summit, a sense of awe washed over them as they beheld the majestic Everest range stretching out before them, bathed in the soft hues of dawn. The snow-capped peaks seemed to reach for the sky, their sheer grandeur a testament to the awe-inspiring power of nature. Pausing to savor the moment, they captured the beauty of the landscape in their memories, knowing that this experience would stay with them forever. After soaking in the panoramic views, they began their descent back to Dragnak, their hearts full and their spirits soaring. As they prepared for the next leg of their journey, they carried with them the memories of their ascent of Gokyo Ri, a testament to their strength, perseverance, and the indomitable spirit of adventure that fueled their Himalayan odyssey.
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Day 13 : Acclimatize in Gokyo.
On thirteenth day of their Himalayan expedition, adventurers savored a well-deserved rest day in Gokyo. Amidst the serene beauty of the mountains, they acclimatized to the high altitude, exploring leisurely, practicing yoga, or simply soaking in the tranquility. As the day waned, they gathered, sharing stories under the stars, grateful for the rejuvenation and camaraderie this respite brought. Energized and eager, they anticipated the adventures ahead, knowing each moment in the Himalayas was precious.
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Day 14 : Cross Renjo La Pass and Trek to Marlung
On fourteenth day , adventurers embarked on an exhilarating journey, crossing the formidable Renjo La Pass before trekking to the remote village of Marlung. With the promise of spectacular views, they tackled the challenging ascent to an impressive altitude of 5,360 meters (17,586 feet). The pass rewarded their efforts with breathtaking vistas of the surrounding Himalayan peaks, a testament to the raw beauty of the region. As they traversed the rugged terrain, they marveled at the grandeur of their surroundings, taking in every awe-inspiring moment. After conquering Renjo La, they descended to the tranquil village of Marlung, nestled at a lower altitude of 4,210 meters (13,813 feet). Immersed in the remote wilderness, they embraced the serenity of their surroundings, grateful for the opportunity to experience the untamed beauty of the Himalayas. As they settled into Marlung, surrounded by towering peaks and pristine landscapes, they reflected on the challenges overcome and the wonders yet to be discovered on their remarkable Himalayan adventure.
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Day 15 : Trek from Marlung to Namche Bazaar
On fifteenth day of their expedition, adventurers embarked on a scenic trek from Marlung to Namche Bazaar, following a historic trail traversed for centuries by Tibetan traders. The journey, spanning 6-7 hours, led them through rugged terrain and picturesque landscapes, as they retraced the footsteps of ancient travelers. Passing through the traditional village of Thame, they immersed themselves in the rich cultural heritage of the region, marveling at the timeless beauty of its monasteries and prayer flags. As they continued their descent towards Namche Bazaar, situated at an altitude of 3,440 meters (11,286 feet), they were greeted by the familiar sights and sounds of this vibrant mountain town. Nestled amidst the towering peaks of the Himalayas, Namche Bazaar welcomed them with open arms, offering a haven of warmth and hospitality after days spent in the remote wilderness. As they settled into their surroundings, surrounded by the hustle and bustle of local life, they reflected on the journey thus far, grateful for the experiences shared and the memories made along the way. With hearts full of gratitude and anticipation, they looked forward to the adventures that awaited them in the days ahead, knowing that each step brought them closer to the heart of the Himalayas and the essence of their remarkable expedition.
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Day 16 : Trek from Namche Bazaar to Lukla
On sixteenth day , adventurers embarked on their final day of trekking, retracing their steps from Namche Bazaar back to Lukla, where their Himalayan journey had begun. The familiar trail, spanning 6-7 hours, led them through lush forests, picturesque valleys, and quaint mountain villages, offering one last opportunity to soak in the breathtaking beauty of the Himalayas. As they descended to lower altitudes, the air grew warmer, and the landscape transitioned, marking the end of their high-altitude adventure. With each step, they reflected on the memories made and the challenges overcome during their expedition, grateful for the bond forged with the mountains and the camaraderie shared among fellow trekkers. As they arrived in Lukla, situated at an altitude of 2,860 meters (8,700 feet), a sense of accomplishment filled the air, mingled with a tinge of nostalgia for the journey now coming to an end. Gathered together one last time, they celebrated their achievement, cherishing the experiences that had shaped them and the friendships that had been forged along the way. With hearts full of gratitude and memories to last a lifetime, they bid farewell to the majestic Himalayas, knowing that their adventure had left an indelible mark on their souls.
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Day 17 : Flight Back to Kathmandu from Lukla
On seventh day, adventurers concluded their epic Everest high pass trek with a flight back to Kathmandu from Lukla. Boarding the small aircraft, they bid farewell to the majestic Himalayas, their hearts filled with the memories of breathtaking vistas and challenging trails conquered. As the plane soared over the rugged terrain, they reflected on the resilience and camaraderie that had carried them through the highs and lows of their mountain adventure. Touching down in Kathmandu, they were welcomed by the vibrant sights and sounds of the bustling city, marking the end of their remarkable journey. With a profound sense of accomplishment and gratitude, they celebrated the completion of their Everest high pass trek, knowing that the experience had forever transformed them and left an indelible mark on their souls.
Cost
Include
- Five nights in Lukla, Phakding, and Namche (3 nights) with rooms featuring private attached bathrooms.
- Nine nights in Thame, Lungden, Gokyo (2 nights), Dzongla, Lobuche (2 nights), Gorak Shep, Pheriche (twin sharing standard rooms).
- All standard meals during the trek (15 Breakfasts, 14 Lunches, and 14 Dinners).
- Nepal Government licensed, experienced English-speaking Discovery World Trekking trek lead.
- Assistant guide added for a group of 12 or more.
- One porter for every two trekkers with a luggage weight limit of 9 kg per trekker.
- Guide and porter costs, including meals, insurance, salary, lodging, transportation, flight, and other necessary equipment.
- Sagarmatha National Park entry permit fee.
- Khumbu Pashang Lhamu Rural Municipality fees.
- All government, local taxes, and official expenses included.
- Rescue operations arrangement in case of complicated health conditions (funded by travel insurance).
Exclude
- Nepal Entry Visa fees (Obtainable upon arrival at Tribhuvan International Airport: USD 50 for 30 days visa, USD 125 for 90 days visa).
- Excess luggage charges beyond the provided limit of 9 kg per trekker.
- Extra night accommodation in Kathmandu due to early arrival, late departure, or early return from the trek.
- Personal expenses such as shopping, snacks, bottled water, hot (tea/coffee) and cold drinks, hot shower, alcohol, Wi-Fi, telephone calls, battery re-charge, and extra porters.
- Personal clothing and trekking gear.
- Travel insurance, which must cover emergency high-altitude rescue and evacuation in addition to medical treatment (compulsory).
- Tips for the guide and porters.
- Additional costs caused by circumstances outside the control of the trekking company, including landslides, bad weather conditions, itinerary modifications for safety, illness, change of government policies, strikes, etc
- All costs and expenses not explicitly listed in "What is included in Everest High Passes Trek Package?"