Tilicho Lake Trek
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Trek Region: Annapurna
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Maximum Altitude: 5,416m (17,769ft)
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Best Season: Mar-May, Sep-Nov
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Difficulty: Moderate
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Guide: Provided
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Activities: Trekking and Hiking
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Start/End Point: Kathmandu
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Meals: Breakfast, Lunch and Dinner
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Accommodations: Tea House or Lounge
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Transportation: Public or Private Vehicle
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Trip Code: TLT-15
Trek Highlights
- The trek's namesake and one of the highest lakes in the world, Tilicho Lake is a stunning turquoise gem nestled amidst the towering peaks of the Annapurna range. Its serene beauty and pristine waters make it a breathtaking sight for trekkers.
- Crossing Thorong La Pass at an elevation of 5,416 meters (17,769 feet) is a significant highlight of the trek. It offers panoramic views of the surrounding Himalayan peaks, including Annapurna and Dhaulagiri, and is a challenging but rewarding achievement for trekkers.
- The trek takes trekkers through diverse landscapes, from lush forests and alpine meadows to barren valleys and high mountain passes. The ever-changing scenery provides trekkers with an immersive experience of Nepal's natural beauty.
- Along the trekking route, trekkers encounter traditional villages inhabited by Gurung, Thakali, and Tibetan communities, offering opportunities to learn about local customs, traditions, and way of life. Visiting monasteries, prayer wheels, and stupas adds to the cultural immersion experience.
- The trek passes through the Annapurna Conservation Area, a UNESCO World Heritage Site renowned for its biodiversity and conservation efforts. Trekkers have the chance to encounter diverse flora and fauna, including rare Himalayan species such as snow leopards and blue sheep
- Sampling traditional Nepali and Tibetan cuisine at tea houses along the trekking route is a highlight for many trekkers. From hearty dal bhat (rice and lentils) to momos (dumplings) and thukpa (noodle soup), there's no shortage of delicious dishes to try.
- Trekkers are greeted with warm hospitality at tea houses and lodges along the route, providing a comfortable and welcoming atmosphere to rest and recharge after a day of trekking. Interacting with locals and fellow trekkers adds to the camaraderie of the experience.
- The trek offers countless opportunities for photography enthusiasts to capture stunning landscapes, colorful prayer flags fluttering in the wind, snow-capped peaks, and cultural moments along the way.
Trip Overview
The Tilicho Lake trek stands as a monumental odyssey, inviting intrepid souls to traverse the rugged terrain and immerse themselves in the captivating splendor of the Annapurna region in Nepal. It’s a journey that transcends the ordinary, leading adventurers through a landscape of unparalleled beauty and cultural richness. At its heart lies Tilicho Lake, a mesmerizing gem nestled amidst the grandeur of the surrounding Himalayan peaks. Renowned as one of the highest lakes in the world, Tilicho Lake casts an ethereal spell upon those who venture to its shores, its tranquil waters reflecting the ever-changing hues of the sky and mountains that encircle it.
The Tilicho Lake trek is not merely a physical expedition; it is a spiritual voyage, where each step taken unveils new vistas of awe-inspiring beauty and ancient wisdom. From the verdant forests of rhododendron and pine to the barren, windswept landscapes of the high-altitude deserts, trekkers traverse a landscape that is as diverse as it is breathtaking. Along the way, the trail winds through traditional villages inhabited by indigenous communities such as the Gurung, Thakali, and Tibetan peoples, each offering a glimpse into a way of life shaped by the rugged terrain and harsh climate of the Himalayas. The warmth of their hospitality, the richness of their culture, and the resilience of their spirit leave an indelible mark on the hearts of trekkers, forging connections that transcend language and distance.
Best Time to Visit
The best time to embark on the Tilicho Lake trek is during the spring (March to May) and autumn (September to November) seasons. During these months, the weather is generally clear and stable, offering excellent visibility and comfortable trekking conditions. Spring brings vibrant rhododendron blooms, painting the hillsides with a riot of colors, while autumn offers crisp, clear skies and stunning mountain vistas. These seasons also coincide with the peak trekking seasons in Nepal, meaning that teahouses and lodges along the trail are open and well-stocked, providing trekkers with essential amenities and a warm place to rest after a day on the trail. It’s essential to avoid the monsoon season (June to August) due to heavy rainfall and potential landslides, which can make the trails treacherous and impassable.
Difficulty Level
The Tilicho Lake trek presents a moderate to challenging level of difficulty, requiring trekkers to be in good physical condition and prepared for the rigors of high-altitude trekking. The trail involves long days of hiking, varying altitudes, and challenging terrain, including steep ascents and descents. The crossing of Thorong La Pass, standing at an elevation of 5,416 meters (17,769 feet), represents a significant challenge, testing the physical and mental endurance of trekkers. Altitude sickness can also be a concern, particularly as trekkers ascend to higher elevations. Proper acclimatization is essential, with trekkers advised to ascend gradually, stay hydrated, and listen to their bodies’ signals. However, with proper preparation and a sense of adventure, the Tilicho Lake trek offers an unforgettable experience for those seeking to immerse themselves in the grandeur of the Himalayas.
Trip Itinerary
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Day 1 : Drive from Kathmandu to Besisahar
Morning breaks with the departure from Kathmandu, bidding farewell to the urban chaos for the tranquility of the Himalayan foothills. The drive winds through mountain roads, revealing terraced fields, villages, and mist-shrouded peaks. Anticipation grows with each kilometer, promising natural splendor and mountain vistas. As the day progresses, the landscape evolves, ascending into lush forests and past cascading waterfalls. The journey becomes an immersive experience, with travelers captivated by the grandeur of the Himalayas. Amid towering peaks and deep valleys, a sense of reverence for nature prevails, setting the tone for the adventure ahead. Arriving in Besisahar by evening, the gateway to the Annapurna region, weary travelers find solace in its rustic charm and warm hospitality. Cozy accommodations offer respite, while the town comes alive with the aroma of Nepali cuisine. Amidst starlit skies, tales of the road are exchanged, fueling anticipation for the adventures awaiting amidst the Himalayan wilderness.
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Day 2 : Trek from Besisahar to Syange
With eager anticipation, trekkers begin their journey from Besisahar, bidding farewell to civilization and embracing the rugged beauty of the Himalayan trail. The crisp mountain air invigorates their senses as they ascend amidst towering trees and babbling streams, revealing panoramic vistas of terraced fields, villages, and mist-covered peaks. Amid azure skies and emerald valleys, they find solace in the rhythm of their footsteps, attuning themselves to the natural rhythm of the mountains. As the day progresses, the trail meanders through verdant forests and alpine meadows, offering respite from the midday sun. Amidst the tranquil ambiance, a sense of serenity pervades, as trekkers immerse themselves in the sights and sounds of nature. The gradual ascent not only strengthens their bodies but also acclimatizes them to the increasing altitude, ensuring a safe journey ahead. By evening, weary travelers arrive in Syange, their home amidst the mountains. Rustic lodges and cozy teahouses offer refuge, where they gather around crackling fires, sharing stories and laughter. Against star-studded skies and the distant melody of mountain streams, the evening unfolds in a symphony of tranquility, offering a glimpse into the timeless beauty of the Himalayan wilderness.
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Day 3 : Trek from Syange to Chame
As the sun rises over Syange, trekkers eagerly set out for Chame, captivated by the promise of breathtaking landscapes. The morning air is crisp, carrying the scent of pine forests and the murmur of mountain streams. Along the trail, lush valleys, waterfalls, and towering peaks unfold before them, each turn revealing new vistas of natural splendor. By afternoon, the trail winds through picturesque villages and terraced fields, offering moments to pause and absorb the beauty around them. Annapurna II dominates the horizon, its majestic presence captivating all who behold it. Arriving in Chame by evening, weary travelers find refuge in cozy lodges and teahouses. As the sun sets behind the peaks, they gather to share stories and laughter, basking in the tranquility of the Himalayan twilight. Against starlit skies, the evening unfolds, offering a glimpse into the timeless allure of the mountains.
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Day 4 : Trek from Chame to Pisang
As dawn breaks over Chame, trekkers prepare for the journey to Pisang, guided by the allure of the Himalayas. In the crisp morning air, they ascend gradually, acclimatizing to the altitude amidst breathtaking scenery. Snow-capped peaks and terraced fields unfold before them, illuminated by the golden light of morning. By afternoon, the trail winds through picturesque hamlets and alpine meadows, offering moments of respite amidst rugged beauty. Strengthened by the ascent, trekkers immerse themselves in the sights and sounds of nature, drawn deeper into the heart of the mountains. Arriving in Pisang by evening, weary travelers find sanctuary in cozy lodges and teahouses. As the sun sets, they gather to share stories and laughter, buoyed by camaraderie. Against the backdrop of starlit skies, the evening unfolds, offering a moment of reflection amidst the timeless beauty of the Himalayas.
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Day 5 : Acclimatization Day in Pisang
As the morning sun bathes Pisang in golden light, trekkers embrace a day of rest and acclimatization in the tranquil Himalayan village. With the crisp mountain air invigorating their senses, they leisurely stroll through the village, admiring traditional Nepalese architecture and colorful prayer flags against the backdrop of snow-capped peaks. In the afternoon, trekkers explore nearby monasteries, immersing themselves in Tibetan Buddhist tradition. Amongst ancient murals and spinning prayer wheels, they find solace and spiritual rejuvenation amidst the serene hills. By evening, weary but fulfilled, travelers return to Pisang. Amidst cozy lodges, they share stories of their day's adventures, laughter mingling with the melody of mountain streams. As the sun sets, painting the sky in hues of pink and gold, trekkers find comfort in newfound friendships and the timeless embrace of the Himalayas. Against starlit skies, the evening unfolds in tranquility, offering a moment of reflection amidst the boundless beauty of the mountains.
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Day 6 : Trek from Pisang to Manang
As dawn breaks, trekkers leave Pisang for Manang, eager to explore the scenic beauty and cultural richness of the region. The morning air is crisp as they ascend amidst towering peaks and lush valleys. Each step reveals panoramic vistas of snow-capped mountains and cascading waterfalls. By afternoon, amidst the heart of the Annapurna region, trekkers pause to savor the breathtaking views and serenity of the mountains. Against azure skies, they find solace in the rhythm of their footsteps, drawn deeper into the embrace of the wilderness. Arriving in Manang by evening, weary travelers find sanctuary in rustic lodges. As the sun sets, they gather to share stories and laughter, their spirits lifted by camaraderie. Against starlit skies, the evening unfolds in tranquility, offering a moment of reflection amidst the boundless beauty of the Himalayas.
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Day 7 : Acclimatization Day in Manang
As the sun rises over Manang's majestic peaks, trekkers embrace a day dedicated to rest and acclimatization, crucial for their journey through the high altitudes. In the tranquil morning, they stroll through the village, marveling at traditional stone houses and snow-capped peaks, allowing their bodies to adjust to the altitude amidst the serene beauty. In the afternoon, trekkers explore Manang's cultural treasures, visiting nearby monasteries steeped in Tibetan Buddhist tradition. Amidst hushed halls and fluttering prayer flags, they find solace in ancient rituals, delving deeper into the spiritual heart of the mountains. Returning to Manang in the evening, travelers gather for a talk on high-altitude trekking and acclimatization, eager to learn more about their journey. As the sun sets, they find comfort in newfound friendships amidst the warmth of the Himalayas. Against starlit skies, the evening unfolds in tranquility, offering a moment of reflection amidst boundless beauty.
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Day 8 : Trek from Manang to Tilicho Base Camp
As the sun casts its glow upon Manang's peaks, trekkers eagerly set out towards Tilicho Base Camp, their anticipation fueled by the allure of Himalayan adventure. Along the trail, guided by the mountain's rhythm and whispers of the wind, they ascend gradually, acclimatizing to the altitude amidst panoramic views of snow-capped peaks and lush valleys. In the afternoon, amidst the heart of the Annapurna region, trekkers pause to absorb the serenity of their surroundings, drawing closer to Tilicho Base Camp with each step. Against the backdrop of azure skies, camaraderie blossoms amongst fellow adventurers, fostering a sense of unity amidst nature's grandeur. By evening, weary but exhilarated, travelers arrive at Tilicho Base Camp, their haven amidst the Himalayan splendor. As the sun sets, casting warm hues upon the peaks, they prepare for the ascent to Tilicho Lake with a mix of excitement and apprehension. Amidst cozy lodges, stories are shared, laughter echoes, and spirits soar amidst the mountain's embrace. Beneath starlit skies, the evening unfolds in tranquility, offering trekkers a moment of introspection amidst nature's timeless beauty.
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Day 9 : Trek from Tilicho Base Camp to Tilicho Lake and Back
As the dawn paints the sky in hues of pink and gold, trekkers eagerly prepare for their ascent to Tilicho Lake, a gem nestled amidst the Annapurna peaks. From Tilicho Base Camp, they venture out, guided by anticipation for the breathtaking vistas awaiting them. Along rocky trails and rugged terrain, they ascend steadily, immersed in the crisp mountain air and the thrill of adventure. By mid-morning, trekkers arrive at Tilicho Lake, their breath taken away by its beauty. Surrounded by cliffs and snow-capped peaks, the turquoise waters shimmer in the sunlight, reflecting the majesty of the mountains. Amidst this serene setting, trekkers find solace, their senses heightened by the natural splendor around them. By midday, reluctantly leaving Tilicho Lake, trekkers begin their descent back to base camp. Grateful for the unforgettable experience, they cherish the camaraderie shared amidst the wilderness. As evening falls upon Tilicho Base Camp, trekkers gather to reflect on the day's adventures. Amidst starlit skies and the melody of mountain streams, they find comfort in newfound friendships and the timeless embrace of the Himalayas.
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Day 10 : Trek from Tilicho Base Camp to Yak Kharka
As the dawn breaks, trekkers bid farewell to Tilicho Base Camp, beginning their descent towards Yak Kharka. In the cool morning air, they traverse rocky terrain, gradually leaving behind the high altitudes of Tilicho Lake. Amidst panoramic views of snow-capped peaks, they reflect on their journey so far. By afternoon, the landscape transforms into lush forests and alpine meadows, a stark contrast to the barren terrain above. Pausing to rest amidst the verdant beauty, trekkers anticipate reaching Yak Kharka. By evening, weary travelers find refuge in Yak Kharka's cozy lodges. As the sun sets, casting a warm glow upon the peaks, they gather to share stories and laughter, their spirits lifted by camaraderie and the Himalayan beauty. Beneath starlit skies, the evening unfolds in tranquility, offering a moment of reflection amidst the mountains' timeless embrace.
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Day 11 : Trek from Yak Kharka to Thorong Phedi
As the morning sun casts its warm glow over Yak Kharka, trekkers gear up for the journey to Thorong Phedi, a pivotal stop en route to conquering Thorong La Pass. Fueled by determination, they depart, the anticipation of challenges ahead spurring their steps. Along rocky trails and through alpine meadows, they soak in sweeping vistas of the surrounding peaks and valleys. By midday, they reach Thorong Phedi, their base camp for the night. Amidst the rugged Himalayan beauty, they take respite, replenishing their energy for the formidable pass looming ahead. A mix of excitement and nerves fills the air as they settle into accommodations, aware of the trials awaiting them. In the afternoon, trekkers gather for a briefing led by seasoned guides, absorbing invaluable advice for the pass crossing. With maps laid out and words of encouragement exchanged, they mentally brace themselves for the challenges ahead. As the sun begins its descent, shadows stretch across the landscape, fostering camaraderie among the adventurers, united in their determination to conquer Thorong La Pass. Come evening, weary yet expectant, trekkers retreat to their lodgings in Thorong Phedi. Amidst the tranquility of the mountains, they bond over shared stories and laughter, finding solace in newfound friendships. Beneath the star-studded sky and the looming silhouette of Thorong La Pass, they reflect on the journey thus far, anticipating both hardship and triumph in the days ahead.
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Day 12 : Trek from Thorong Phedi to Muktinath via Thorong La Pass
As the morning sun bathes Thorong La Pass in golden light, trekkers stand triumphantly at the summit, greeted by breathtaking views of the Himalayan peaks stretching endlessly into the horizon. With weary yet jubilant smiles, they pause to absorb the magnitude of their achievement, relishing the serene beauty that surrounds them. Against the canvas of azure skies and drifting clouds, trekkers bask in the glory of overcoming one of the Annapurna Circuit's most daunting obstacles. As the day progresses into midday, trekkers begin their descent from Thorong La Pass, their hearts set on reaching Muktinath, a revered pilgrimage site with profound cultural significance. Along the trail, they encounter prayer flags dancing in the mountain breeze and ancient stupas nestled amidst the rugged landscape. Each step forward carries them closer to Muktinath, evoking a sense of reverence for the spiritual journey that lies ahead. Upon arrival in Muktinath, trekkers are greeted by the sacred atmosphere and vibrant energy permeating the pilgrimage site. They gather to participate in a talk led by knowledgeable guides, delving into the cultural and religious heritage of Muktinath. Immersed in tales of ancient temples and holy springs, trekkers deepen their appreciation for the spiritual richness of the region, finding solace in the timeless wisdom that emanates from the mountains. As evening descends upon Muktinath, weary yet fulfilled, trekkers find sanctuary in their accommodations, grateful for the profound experiences that have shaped their journey. Amidst the tranquil embrace of the mountains, they come together to share anecdotes and laughter, forging bonds strengthened by the shared pilgrimage they have undertaken. Beneath the canopy of starlit skies and the whisper of mountain winds, the evening unfolds in a symphony of tranquility, offering trekkers a moment of introspection amidst the enduring beauty of the Himalayas.
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Day 13 : Trek from Muktinath to Jomsom
As the morning sun bathes Muktinath in golden light, trekkers bid farewell to this sacred sanctuary and set their sights on Jomsom, a picturesque town nestled in the heart of the Kali Gandaki Valley. With a sense of reverence lingering in the air, they embark on the descent from the high altitudes, their footsteps echoing against the rugged terrain. Along the trail, ancient villages and terraced fields offer glimpses of local life and the enduring beauty of the Himalayan landscape, inspiring a deep connection to the land and its people. By midday, trekkers find themselves amidst the breathtaking scenery of the Kali Gandaki Valley, where the mighty river carves through the world's deepest gorge. Towering cliffs and barren landscapes frame the winding river, evoking a sense of awe at the raw power of nature. Amidst this grandeur, trekkers pause to rest, absorbing the sights and sounds of the valley with hearts full of gratitude for the opportunity to witness such magnificence. Upon reaching Jomsom in the afternoon, trekkers settle into their accommodations, eager to learn more about the region's geological wonders. They gather for a talk led by knowledgeable guides, delving into the geology and geography of the Kali Gandaki Valley. With maps and insights laid out before them, trekkers engage in lively discussions, their curiosity ignited by the mysteries of the land and its ancient formations. As evening descends upon Jomsom, weary yet fulfilled, trekkers come together to share stories and laughter, their spirits lifted by the bonds of camaraderie forged along the trail. Beneath the starlit skies and the gentle rustle of mountain breezes, they find solace in the tranquility of the mountains, grateful for the profound experiences that have shaped their journey through the timeless beauty of the Himalayas.
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Day 14 : Drive from Jomsom to Pokhara
The drive from Jomsom to Pokhara is a captivating journey through the stunning landscapes of the Annapurna region. Beginning in the picturesque town of Jomsom nestled in the Kali Gandaki Valley, travelers embark on a scenic adventure that unfolds along winding mountain roads offering panoramic views of snow-capped peaks and the meandering Kali Gandaki River below. The route takes drivers through a variety of terrain, from rocky mountainsides to verdant valleys adorned with terraced fields and traditional Nepalese villages. While the scenery is breathtaking, the journey presents its challenges, with some sections of the road being unpaved or narrow, requiring careful navigation. Despite this, the drive is a memorable experience, providing ample opportunities for scenic stops to capture the beauty of waterfalls and rugged landscapes. After a journey lasting around 6 to 8 hours, travelers arrive in Pokhara, greeted by the serene beauty of Phewa Lake and the surrounding mountains. The city's relaxed atmosphere and charming lakeside promenade offer the perfect setting to unwind and reflect on the awe-inspiring landscapes encountered along the way.
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Day 15 : Drive Back to Kathmandu from Pokhara
The journey from Pokhara back to Kathmandu is a scenic drive that traverses the diverse landscapes of Nepal's countryside. Departing from Pokhara, travelers embark on a roughly 200-kilometer journey that typically takes around 6 to 8 hours, depending on road conditions and traffic. The route follows the Prithvi Highway, a major road that winds its way through lush valleys, terraced hillsides, and rural villages, offering breathtaking views of the surrounding mountains, including the iconic peaks of the Annapurna and Manaslu ranges. As the drive progresses, travelers pass through bustling towns and markets, where they can stop to stretch their legs and sample local cuisine at roadside eateries. Along the way, they may also encounter religious sites such as temples and shrines, adding cultural richness to the journey. The road itself can be winding and sometimes steep, particularly as it ascends and descends through mountain passes, so drivers should exercise caution and be prepared for occasional delays due to road maintenance or traffic congestion. Despite the challenges, the drive back to Kathmandu offers a unique opportunity to experience the natural beauty and cultural heritage of Nepal's heartland. Upon reaching Kathmandu, travelers can relish in the sense of accomplishment and reflect on the memories created during their journey through this enchanting Himalayan nation.
Cost
Cost Include
- This includes transfers between Kathmandu and the trek starting/ending points.
- The cost covers accommodation during the trek, usually in tea houses or lodges along the trail. It may also include accommodation in Kathmandu and Pokhara before and after the trek.
- Most trekking packages include meals during the trek, typically breakfast, lunch, and dinner. Meals in Kathmandu and Pokhara may or may not be included depending on the package.
- The cost often includes permits required for trekking in the Annapurna Conservation Area and any other necessary permits.
- The services of a licensed trekking guide and porter(s) are usually included in the cost. The guide assists with navigation, provides information about the region, and ensures safety, while porters carry the bulk of the gear.
- The cost typically covers the accommodation and meals for the guide and porters during the trek.
- Basic trekking equipment like sleeping bags, trekking poles, and duffel bags may be provided or available for rent as part of the package.
Cost Exclude
- The cost of flights to and from Nepal is usually not included in trekking packages.
- The cost of hotel stay in Kathmandu.
- Expenses such as additional snacks, drinks, hot showers, charging electronic devices, and any personal purchases are usually not included.
- Trekkers are advised to purchase travel insurance that covers medical emergencies, evacuation, and trip cancellation.
- This includes expenses for additional meals, snacks, drinks, souvenirs, and any other personal items.
- While tipping is discretionary, it is customary to tip guides, porters, and other support staff as a gesture of appreciation for their services.
- Any optional activities or excursions not included in the trekking package, such as sightseeing tours or adventure sports, are typically not covered in the cost.
- The cost of obtaining a visa for entry into Nepal is not usually included in trekking packages.
- Trekkers should budget for unforeseen expenses such as additional nights' accommodation, transportation delays, or emergency medical treatment.
FAQs
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Trial Route
Altitude Chart
Review
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Trek Region: Annapurna
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Maximum Altitude: 5,416m (17,769ft)
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Best Season: Mar-May, Sep-Nov
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Difficulty: Moderate
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Guide: Provided
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Activities: Trekking and Hiking
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Start/End Point: Kathmandu
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Meals: Breakfast, Lunch and Dinner
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Accommodations: Tea House or Lounge
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Transportation: Public or Private Vehicle
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Trip Code: TLT-15