Everest Base Camp Trek with Island Peak Climbing - 16 Days
The Everest Base Camp Trek with Island Peak Climbing offers an extraordinary adventure deep in the heart of the Himalayas. Starting in Kathmandu, you'll fly to Lukla and trek through Sherpa villages, high mountain passes, and glacial moraines before reaching Everest Base Camp.
Trek Region
Everest
Difficulty
Easy
Start/End
Kathmandu
Transportation
Flight
Max Altitude
6,189m
Guide
Provided
Meals
Provided
Trip Code
EBC-IC-16
Accommodation
Tea House
Best Season
Mar-May, Sep-Nov
Activities
Trekking
Trek Highlights
- Stand at the iconic Everest Base Camp and witness the grandeur of the world's highest peak, Mount Everest (8,848 meters/29,029 feet).
- Hike to the summit of Kala Patthar (5,545 meters/18,192 feet) for breathtaking panoramic views of Everest, Lhotse, Nuptse, and surrounding peaks.
- Visit the ancient Tengboche Monastery, an important spiritual center in the Khumbu region, offering stunning views of Ama Dablam.
- Embark on the challenging ascent of Island Peak (Imja Tse) at 6,189 meters (20,305 feet), a non-technical but demanding climb that provides a taste of Himalayan mountaineering.
- Immerse yourself in the rich Sherpa culture, passing through traditional villages, interacting with locals, and visiting monasteries that showcase the unique heritage of the region.
- Experience a thrilling mountain flight from Kathmandu to Lukla, where you'll land on one of the world's most challenging airstrips.
- Trek through diverse landscapes, from lush rhododendron forests and picturesque valleys to barren alpine terrain and towering glaciers.
- Explore the serene Chhukung Valley, surrounded by majestic peaks, and use it as a base for acclimatization and preparation for the Island Peak climb.
- Trek through the UNESCO-listed Sagarmatha National Park, home to a unique and diverse ecosystem, including rare flora and fauna.
- Enjoy local Sherpa cuisine in teahouses along the trek, savoring traditional dishes and gaining insight into the culinary delights of the Himalayan region.
- Gain valuable high-altitude trekking and climbing experience, pushing your physical and mental limits in a challenging yet rewarding environment.
- Conclude the expedition with a farewell dinner in Kathmandu, celebrating the achievements and camaraderie built during this extraordinary journey.
Trek Region
Everest
Max Altitude
6,1894m (20,305ft)
Best Season
Mar-May, Sep-Nov
Difficulty
Hard
Guide
Provided
Activities
Trekking / Climbing
Start/End Point
Kathmandu
Meals
Included
Accommodation
Tea House / Lounge
Transportation
Flight
Trip Code
EBC-IC-16
Trip Overview
The Everest Base Camp Trek with Island Peak Climbing is an extraordinary adventure that beckons the most intrepid of travelers. It’s a journey that takes you deep into the heart of the Himalayas, where you’ll bear witness to some of the most awe-inspiring and breathtaking landscapes on Earth.
This iconic trek begins in the vibrant city of Kathmandu, where you’ll immerse yourself in the rich cultural tapestry of Nepal before embarking on your mountainous odyssey. As you take flight to the remote mountain town of Lukla, the excitement builds, and you’ll find yourself surrounded by the towering peaks that have captured the imagination of adventurers for generations.
From Lukla, you’ll embark on a life-changing trek that winds through ancient Sherpa villages, crossing high mountain passes, and navigating glacial moraines that seem to defy the laws of nature. With each step, the majestic presence of Mount Everest grows more palpable, until you finally arrive at its base camp, a place where only the most determined souls tread.
But the adventure doesn’t end there. After reaching the base camp and soaking in the awe-inspiring views, you’ll set your sights on conquering Island Peak, a formidable mountain that stands at an imposing 6,189 meters (20,305 feet). This is where your mountaineering skills will be put to the ultimate test, as you navigate treacherous glaciers, scale vertical ice walls, and push your limits in ways you never thought possible.
Under the expert guidance of seasoned mountaineers, you’ll learn the techniques and strategies required to conquer this challenging peak, from the proper use of crampons and ice axes to the art of rope work and crevasse rescue. Every step will be a testament to your determination and fortitude, as you ascend higher into the realm of the mountain gods.
The journey to the summit of Island Peak is not just a physical challenge; it’s a spiritual and emotional odyssey that will test your resolve and unlock depths of inner strength you never knew existed. As you stand atop the peak, surrounded by a sea of snow-capped giants, you’ll experience a profound sense of accomplishment and a newfound appreciation for the beauty and power of nature.
Whether you’re a seasoned mountaineer or a first-time trekker seeking an extraordinary adventure, the Everest Base Camp Trek with Island Peak Climbing promises to be a life-altering experience that will etch itself into your memory forever. It’s a journey that demands courage, perseverance, and a willingness to push beyond your perceived limits, but the rewards are beyond measure – a deeper connection with the natural world, a newfound respect for the mountains, and memories that will sustain you for a lifetime.
Best Time to Visit
The timing of your Everest Base Camp Trek with Island Peak Climbing is crucial, as the weather and conditions in the Himalayas can vary greatly throughout the year. The best seasons to undertake this epic adventure are the spring and autumn months, when the weather is generally stable and favorable for both trekking and climbing.
Spring (March to May): Spring is considered one of the prime seasons for this trek, as the weather is dry and sunny, with clear skies that offer unobstructed views of the majestic peaks. During this time, the temperatures are mild, ranging from 10°C to 20°C (50°F to 68°F) during the day, making trekking comfortable. The nights can be chilly, with temperatures dipping below freezing, but this is expected at high altitudes.
One of the advantages of trekking in spring is the opportunity to witness the blooming of rhododendrons, which paint the trails with vibrant hues of red, pink, and white. The trails are also less crowded during this season, allowing for a more serene and intimate experience with nature.
However, it’s important to note that the spring season can also bring occasional snowfall, particularly at higher elevations, which may require extra precautions and adjustments to the itinerary.
Autumn (September to November): Autumn is another excellent time to embark on the Everest Base Camp Trek with Island Peak Climbing. This season is characterized by clear skies, stable weather conditions, and relatively warm temperatures, making it ideal for both trekking and climbing.
During the autumn months, daytime temperatures range from 15°C to 25°C (59°F to 77°F), while nighttime temperatures can drop to around freezing or slightly below. The dry and stable weather conditions during this period provide optimal visibility, allowing for unobstructed views of the surrounding peaks and landscapes.
One of the main advantages of trekking in autumn is the opportunity to witness the vibrant fall foliage, as the lush green landscapes transform into a tapestry of rich reds, oranges, and yellows, creating a stunning contrast against the snow-capped mountains.
It’s worth noting that the autumn season can be slightly busier than spring, as it is a popular time for trekkers and climbers. However, with proper planning and guidance from experienced operators, the crowds can be managed effectively.
Regardless of the season, it’s essential to be prepared for the challenges of high-altitude trekking and climbing, including potential altitude sickness, extreme temperature variations, and unpredictable weather conditions. Proper acclimatization, physical training, and the guidance of experienced mountaineers are crucial for a safe and successful expedition.
Here’s an overview of the Everest Base Camp Trek with Island Peak Climbing:
Introduction: The Everest Base Camp Trek with Island Peak Climbing is an exhilarating adventure that combines trekking to the base camp of the world’s highest mountain, Mount Everest, with the challenging ascent of Island Peak (6,189m/20,305ft). This iconic journey takes you through the heart of the Khumbu region, offering stunning views of the Himalayan giants, including Lhotse, Nuptse, and the famous Khumbu Icefall.
Best Time to Visit: The best seasons for this trek are spring (March-May) and autumn (September-November). During these periods, the weather is generally stable, with clear skies and moderate temperatures, providing ideal conditions for trekking and climbing. The trails are typically less crowded, and the visibility is excellent, allowing for unobstructed views of the majestic peaks.
Difficulty Level
The Everest Base Camp Trek with Island Peak Climbing is considered a strenuous and challenging adventure. The trek itself involves long days of hiking at high altitudes, with steep ascents and descents, and exposure to potential altitude sickness. The Island Peak climb adds an extra level of difficulty, requiring basic mountaineering skills, such as using crampons, ice axes, and ropes. Participants should be physically fit, have prior trekking experience, and be prepared for the rigors of high-altitude trekking and climbing.
Here’s a more detailed breakdown of the difficulty level:
- Trekking Difficulty: Strenuous
- Long trekking days (6-8 hours)
- Steep ascents and descents
- Exposure to high altitudes (up to 5,364m/17,598ft at Everest Base Camp)
- Potential for altitude sickness
- Island Peak Climbing Difficulty: Challenging
- Basic mountaineering skills required (use of crampons, ice axes, ropes)
- Steep and technically demanding sections
- Exposure to high altitude (6,189m/20,305ft)
- Glacier travel and crevasse crossing
While challenging, the Everest Base Camp Trek with Island Peak Climbing is a rewarding and life-changing experience for those who are well-prepared and have a sense of adventure. Proper acclimatization, physical training, and the guidance of experienced mountaineers are essential for a successful and safe expedition.
Trip Itinerary
-
Day 1 : Flight from Kathmandu to Lukla and Trek to Phakding
On day one, we will take an early flight to Lukla, which treats us with a spectacular vista of the Himalayas, including Mount Everest, a blue sky with white clouds, and an amazing aerial view. When we arrive in Lukla, we'll meet up with the rest of the crew and begin our trek towards Phakding. Phakding will be our home for the night.
-
Day 2 : Trek from Phading to Namche Bazaar
Today we will be trekking alongside the Dudh Koshi River and come across abundant villages, chortens, monasteries and even cross the suspension bridge several times. On the way to Benkar village, we will get a picturesque view of the Himalayas, including Mount Thamserku. At Monjo, our trekking permits will be checked and then we enter the Sagarmatha National Park. After that, we will descend down and then trek for a while & reach Jorsale and then to Namche Bazaar. We will enjoy walking via the riverbed and cross the Hillary suspension bridge and then ascend to Namche Bazaar. We will relish the breathtaking views of Kusum peak, Kwangde peak, Lhotse, Kangaru peak, Tawache, and the highest mountain Everest. We will spend our night at Namche Bazaar.
-
Day 3 : Acclimatization day in Namche Bazaa
On day three, you'll have an acclimatization day in Namche Bazaar at an altitude of 3,440 meters. You'll embark on a hike to Hotel Everest View, situated at an elevation of 3,880 meters, and back. This hike takes approximately 4-5 hours and offers breathtaking views of the surrounding Himalayan peaks, including Everest, Lhotse, and Ama Dablam. After enjoying the stunning vistas, you'll return to Namche Bazaar and spend the night at a guesthouse, preparing for the adventures ahead.
-
Day 4 : Trek from Namche to Tengboche
On day four, you'll trek from Namche Bazaar to Tengboche, situated at an altitude of 3,860 meters. The trek takes approximately 5-6 hours as you traverse through the stunning landscapes of the Everest region. Along the way, you'll be treated to panoramic views of the towering Himalayan peaks and lush valleys. Upon reaching Tengboche, you'll have the opportunity to visit the famous Tengboche Monastery, a sacred site revered by both locals and travelers alike. After exploring the monastery and soaking in the serene ambiance of this mountain village, you'll spend the night at a guesthouse, resting and rejuvenating for the journey ahead.
-
Day 5 : Trek from Tengboche to Dingboche
On day five, you'll trek from Tengboche to Dingboche, situated at an altitude of 4,410 meters. The trek takes approximately 5-6 hours as you continue your journey through the breathtaking landscapes of the Everest region. Along the way, you'll encounter mesmerizing views of the surrounding mountains and valleys, immersing yourself in the raw beauty of the Himalayas. Upon reaching Dingboche, you'll settle into a guesthouse for the night, where you can rest and recharge for the adventures that lie ahead.
-
Day 6 : Acclimatization Day in Dingboche
On day six, you'll enjoy an acclimatization day in Dingboche, a crucial step in adjusting to the high altitude. You'll embark on a hike to Nangkartsang Peak, which stands at an elevation of 5,083 meters, and return to Dingboche. This hike typically takes around 4-5 hours and offers stunning panoramic views of the surrounding mountains and valleys. After the hike, you'll return to your guesthouse in Dingboche, where you can relax and rejuvenate for the remainder of the day and prepare for the continuation of your trek.
-
Day 7 : Trek from Dingboche to Lobuche
On day seven, you'll continue your trek from Dingboche to Lobuche, situated at an altitude of 4,910 meters. The journey typically takes around 5-6 hours, leading you through rugged terrain and high-altitude landscapes. As you ascend higher into the Himalayas, you'll be surrounded by breathtaking views of snow-capped peaks and pristine wilderness. After a challenging yet rewarding day of trekking, you'll arrive at Lobuche and settle into your guesthouse for the night, where you can rest and recharge for the adventures that lie ahead.
-
Day 8 : Trek from Lobuche to Everest Base Camp and Gorak Shep
On day eight, you'll embark on an unforgettable journey to Everest Base Camp, located at an altitude of 5,364 meters. The trek from Lobuche to Everest Base Camp typically takes around 4-5 hours, leading you through rugged terrain and past towering glaciers. Upon reaching the base camp, you'll have the opportunity to soak in the awe-inspiring views of the surrounding Himalayan peaks and glaciers, including the iconic Mount Everest. After spending some time at Everest Base Camp, you'll trek back to Gorak Shep, situated at an altitude of 5,190 meters. The return journey usually takes another 3-4 hours. Once you arrive in Gorak Shep, you'll settle into your guesthouse for the night, where you can rest and reflect on the incredible experience of standing at the foot of the world's highest mountain.
-
Day 9 : Hike from Gorak Shep to Kala Patthar and Decend to Pheriche
On day nine, you'll embark on an early morning hike to Kala Patthar, a renowned vantage point offering unparalleled views of Mount Everest and the surrounding Himalayan peaks. Standing at an elevation of 5,555 meters, Kala Patthar provides a breathtaking panorama of the world's highest mountain and is a highlight of the trekking journey. After witnessing the sunrise from Kala Patthar and capturing the mesmerizing views, you'll begin your descent back to Pheriche. The trek from Kala Patthar to Pheriche typically takes around 7-8 hours, as you navigate the rugged terrain and descend to an altitude of 4,240 meters. Along the way, you'll be treated to stunning vistas of the surrounding mountains and valleys, making for a memorable trekking experience. Upon reaching Pheriche, you'll settle into your guesthouse for the night, where you can rest and rejuvenate after a day of rewarding trekking. As you reflect on the day's adventures and soak in the beauty of the Himalayan landscape, you'll feel grateful for the opportunity to experience the wonders of this remote and enchanting region.
-
Day 10 : Trek from Lobuche to Island Peak Base Camp
On the next phase of our Himalayan adventure, we set forth on a trek from Lobuche to the Island Peak Base Camp, nestled at an elevation of 4,970 meters (16,305 feet). The journey unfolded along the undulating trails, meandering through the rugged terrains and revealing awe-inspiring vistas of the surrounding peaks. As we approached the base camp, the landscape transitioned, with rocky moraines and panoramic views dominating the scene. Upon reaching our destination, the Island Peak Base Camp, we entered a realm surrounded by towering peaks, including the imposing south face of Lhotse and the glaciated amphitheater of the Island Peak itself. With the base camp as our strategic staging point, preparations for the impending climb began in earnest. Guides and climbers engaged in meticulous planning, checking equipment, reviewing climbing techniques, and acclimatizing further to the increasing altitude. The atmosphere buzzed with a mix of excitement and focused determination as the team readied themselves for the challenging ascent that lay ahead, echoing the spirit of exploration that has drawn adventurers to the Himalayas for generations.
-
Day 11 : Acclimatization Day at Island Peak Base Camp
Having reached the Island Peak Base Camp situated at an altitude of 4,970 meters (16,305 feet), our focus shifted to essential rest and acclimatization. Nestled in the shadow of towering peaks and surrounded by the rugged beauty of the Himalayas, the base camp provided a crucial pause in our journey. Here, amidst the tranquility of the high-altitude terrain, we dedicated valuable time to allowing our bodies to adapt to the challenging elevation. The stillness of the base camp afforded us the opportunity to absorb the majestic surroundings and mentally prepare for the forthcoming climb. During this phase, our guides led comprehensive briefings, outlining the final preparations required for the ascent. Equipment checks, climbing techniques, and safety protocols were meticulously reviewed, ensuring that every member of the team felt confident and well-prepared for the challenges that awaited them on Island Peak. As the sun dipped below the peaks, casting a golden glow on the high-altitude landscape, a sense of camaraderie and anticipation pervaded the base camp, marking the eve of our ascent to the summit.
-
Day 12 : Trek from Island Peak Base Camp to Island Peak High Camp
On the next leg of our Island Peak expedition, we set out from the base camp to reach the high camp, a crucial juncture situated at a higher altitude. The trek involved navigating through the stark and captivating landscapes, with each step taking us closer to the pinnacle of Island Peak. Upon reaching the high camp, strategically positioned at an elevation conducive to our summit attempt, our focus shifted to honing essential climbing skills. In the midst of this high-altitude wilderness, our guides led a comprehensive training session on basic climbing techniques. Roped up and equipped with crampons and ice axes, we practiced essential skills such as ice and rock climbing, ensuring that every member of the team was familiar with the equipment and techniques crucial for the ascent. The high camp not only served as a logistical necessity but also as an invaluable training ground, fostering confidence and camaraderie amongst the team as we geared up for the challenging climb that awaited us on the summit of Island Peak.
-
Day 13 : Summit Island Peak and Descend to Chhukung
At the break of dawn, our determined team embarked on the awe-inspiring ascent of Island Peak. Under the starlit Himalayan sky, we began the challenging climb from the high camp to the summit, equipped with crampons, ice axes, and an unwavering spirit. As the sun painted the surrounding peaks with hues of gold and pink, we stood triumphantly at the summit, enveloped by the breathtaking panorama of the Everest region. The sense of achievement and the panoramic views were nothing short of exhilarating. With reverence for the mountain's grandeur and a shared sense of accomplishment, we savored the moment before commencing our descent. The afternoon saw us navigating the rugged terrain, making our way back to Chhukung. The descent, though physically demanding, allowed for reflection on the extraordinary feat we had just accomplished. As we arrived in Chhukung, greeted by the warm hues of the setting sun, the day's journey concluded with a profound appreciation for the challenges surmounted and the unparalleled beauty of the Himalayan landscape.
-
Day 14 : Trek from Chhukung to Pangboche
The scenic descent to Pangboche, our journey unfolded amidst the captivating landscapes of the Everest region. Trekking for approximately 4 to 6 hours, we traced the trail alongside the mesmerizing Imja Khola river valley. As we descended, Ama Dablam and other iconic peaks stood sentinel, showcasing the grandeur of the Himalayan range. En route, we traversed charming suspension bridges, adding an adventurous touch to our trek. Upon reaching the picturesque village of Pangboche, nestled at a lower altitude, we discovered the oldest monastery in the region. Steeped in history and spiritual significance, the monastery exuded a serene ambiance. Taking a moment to explore its ancient halls adorned with vibrant murals and intricate woodwork, we felt a profound connection to the rich cultural heritage of the Sherpa people. The visit to Pangboche and its historic monastery provided a cultural interlude, adding depth to our trekking experience amidst the awe-inspiring Himalayan landscapes.
-
Day 15 : Trek from Pangboche to Namche Bazaar
The trek from Pangboche to Namche Bazaar is a captivating descent through the heart of the Khumbu region, offering a diverse blend of landscapes and cultural experiences. Starting from the elevated village of Pangboche, trekkers navigate a trail that weaves through lush alpine forests, quaint Sherpa villages, and opens up to breathtaking vistas of the surrounding Himalayan peaks. The descent involves crossing suspension bridges that span deep gorges and traversing undulating paths with occasional ascents and descents. As the trail progresses, the charming settlement of Namche Bazaar comes into view, nestled amphitheatrically against the backdrop of towering mountains. This journey, taking approximately 5 to 7 hours, provides not only a physical descent but also a cultural immersion as trekkers pass through Sherpa communities and encounter the unique charm of the Khumbu region. Arriving in Namche Bazaar, situated at an altitude of around 3,440 meters, trekkers can relish the vibrant atmosphere, explore local markets, and enjoy the hospitality of this bustling mountain town—a well-deserved respite before continuing the adventure in the Everest region.
-
Day 15 : Trek from Namche Bazaar to Lukla
The trek from Namche Bazaar to Lukla marks the final leg of the awe-inspiring journey through the Khumbu region, offering a mix of descents, ascents, and picturesque landscapes. Departing from the bustling mountain town of Namche Bazaar, trekkers descend through charming Sherpa villages, cross iconic suspension bridges over the Dudh Koshi River, and traverse trails surrounded by the Himalayan peaks. The route, spanning approximately 18 to 22 kilometers, takes about 6 to 8 hours, depending on the pace of the trekking group. As the trail progresses, it leads to the vibrant village of Lukla, nestled among the mountains. The descent provides a chance to reflect on the incredible experiences gained during the trek, and the final stretch offers a blend of accomplishment and nostalgia. Upon reaching Lukla, trekkers can celebrate the successful completion of their Everest region adventure, immerse themselves in the local culture, and relish the warmth of a journey's end in the heart of the Himalayas.
-
Day 16 : Flight Back to Kathmandu from Lukla
The final leg of our Himalayan adventure, we bid farewell to the mountainous landscapes and took a morning flight back to Kathmandu. As the aircraft descended through the clouds, revealing the sprawling city below, a sense of accomplishment and nostalgia settled in. Back in Kathmandu, we took the opportunity to rest and rejuvenate, reflecting on the challenges and triumphs of our journey to Everest Base Camp and Island Peak. In the afternoon, we set out to explore the vibrant streets of Kathmandu, where ancient temples, bustling markets, and a rich cultural tapestry awaited. The day concluded with a heartfelt farewell dinner, a moment to express gratitude to our fellow trekkers, guides, and support staff who had been integral to the success of our expedition. Amidst laughter, stories, and a shared sense of accomplishment, the evening became a fitting celebration of the bonds forged and the memories created during this remarkable Himalayan odyssey.
Cost
Include
- Teahouse or lodge accommodation during the trek on a twin-sharing basis.
- Full board meals during the trek (breakfast, lunch, and dinner).
- Sagarmatha National Park entry permit.
- Khumbu Pasang Lhamu Rural Municipality (formerly TIMS) card.
- Licensed and experienced trekking guide who is knowledgeable about the region.
- Porter service to carry a specific weight of personal belongings (usually around 10-15kg per trekker).
- Insurance for trekking staff, including guides and porters.
- Sleeping bags and down jackets (if required assets to hiring).
- Duffel bags or backpacks for porters to carry trekking gear.
- Acclimatization days built into the itinerary.
- First aid kit and emergency medical evacuation arrangements.
- All necessary government taxes.
Exclude
- Domestic Airfare: Flight costs for domestic airfare, specifically the flight from Kathmandu to Lukla and back.
- Nepal Entry Visa fees (Obtainable upon arrival at Tribhuvan International Airport: USD 50 for 30 days visa, USD 125 for 90 days visa).
- Accommodation in a standard hotel in Kathmandu on a twin-sharing basis before and after the trek.
- Charges for excess luggage beyond the provided limit of 9 kg per trekker.
- Costs associated with accommodations and meals in Kathmandu before and after the trek.
- Additional costs for extra nights in Kathmandu due to early arrival, late departure, or early return from the trek.
- Personal expenses such as shopping, snacks, bottled water, hot and cold drinks, hot showers, alcohol,
- Wi-Fi, telephone calls, battery recharging, and hiring additional porters.
- Costs related to personal clothing and trekking gear required for the trek.
- The cost of travel insurance, which must cover emergency high-altitude rescue and evacuation, as well as medical treatment (compulsory).
- Tips for the trekking guide and porters are not included and are typically given at the discretion of the trekker.
- Any additional costs resulting from circumstances beyond the trekking company's control, such as landslides, bad weather conditions, itinerary modifications for safety, illness, change of government policies, strikes, etc.
- All costs and expenses not explicitly listed in the "What is included in Everest Base Camp Trek Package?"section of the package.